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[Health] Ep101 Healing from Within: Yoga ft. Sneha
Manage episode 398429475 series 3333431
Innehåll tillhandahållet av Ping H, Taiwanese, Immigrant in U.S. and more, Ping H, and Immigrant in U.S.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ping H, Taiwanese, Immigrant in U.S. and more, Ping H, and Immigrant in U.S. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We kick off the episode by introducing Sneha and her background. Like many others, Sneha faced the challenges and stresses of modern life. Struggling with physical and emotional issues, she embarked on a quest for a holistic approach to healing. Enter yoga – an age-old practice known for uniting mind, body, and spirit.
Connect with Sneha on IG @acehibiscusinfinity https://www.instagram.com/acehibiscusinfinity
📝Episode Outline
(00:00) Weight Loss/Healing/Pain/
(07:38) Mental Health/Lonely Sports/Grounding
(18:01) Shanti (Peace)/Meditation/Thriving
(23:23) Type 2 Bipolar Disorder
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🎧 Chai with Ping https://linktr.ee/chaiwithping
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👍 FB @chaiwithping https://www.facebook.com/chaiwithping
📧 chaiwithping@gmail.com
#yoga #indianabroad #healingjourney #bipolar #crosscultural #immigrants #lifeabroad
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