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Innehåll tillhandahållet av Kiran Rai. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kiran Rai eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 21 - Positivity is NOT the Answer

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Innehåll tillhandahållet av Kiran Rai. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kiran Rai eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

How many times have you been scrolling down on Instagram and watch your favourite influencers talk about "Staying Positive", "Rise & Grind!!", "Hustle Harder" and you literally have no desire to do any of these things but you feel guilty to say that out loud? Well, we're on your side. In this episode, we bring back our guest, transformational coach, Raz Soos, who has guided KayRay to healing with her own mental health journey. Everything from how harmful these types of messages can be, to celebrities that have had mental health issues despite "fame and success" to guiding you on how you can take care of your own well-being by being present with your emotions.

As always, if you enjoy this podcast - hit us up with a like, comment and rate!!! And like, subscribe already! FOLLOW: @razsoos // soosraz@gmail.com FOLLOW KAYRAY: insta // twitter: @kay__ray snapchat: @kiranrai youtube: youtube.com/kayrayco
  continue reading

34 episoder

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 29, 2024 16:07 (3M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 216342894 series 1924210
Innehåll tillhandahållet av Kiran Rai. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kiran Rai eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

How many times have you been scrolling down on Instagram and watch your favourite influencers talk about "Staying Positive", "Rise & Grind!!", "Hustle Harder" and you literally have no desire to do any of these things but you feel guilty to say that out loud? Well, we're on your side. In this episode, we bring back our guest, transformational coach, Raz Soos, who has guided KayRay to healing with her own mental health journey. Everything from how harmful these types of messages can be, to celebrities that have had mental health issues despite "fame and success" to guiding you on how you can take care of your own well-being by being present with your emotions.

As always, if you enjoy this podcast - hit us up with a like, comment and rate!!! And like, subscribe already! FOLLOW: @razsoos // soosraz@gmail.com FOLLOW KAYRAY: insta // twitter: @kay__ray snapchat: @kiranrai youtube: youtube.com/kayrayco
  continue reading

34 episoder

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