))
Finding time for you: Are you exhausted?
Manage episode 284197298 series 2801333
Innehåll tillhandahållet av Selina Davis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Selina Davis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
New Series: Finding time for you
This session we are looking into exhaustion. Know that saying we say as an adult "I'm so exhausted" is like ordering a cup of coffee at Starbucks. We throw it around and know we feel it but rarely do anything to change it.
So many things lead to us feeling exhausted and in this episode we identify some of these areas. We must first be intentional to want to change or we will keep feeling this way.
Listen in as we have a quick chat about this.
Be Blessed.
Great NEW's my New book 'What's Stopping you? Make that hard decision today!" is now available. Check it out on Amazon and my site click here
Also look me up would love to connect with you all @selinacdavis
66 episoder
Dela
