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Work To Become 1 Percent Better Everyday | How To Get 1 Better Everyday | INCREDIBLE RESULTS
Manage episode 344221788 series 3283895
I help people to find their purpose, build confidence in themselves and realize their true potential.
Check out my free training: https://www.thinkernick.com/training
Can you get 1% better everyday?
NO! - but we can try.
Here’s how:
Consistency - Continuous improvement is all about focusing on becoming a 1% better version of who you were yesterday.
Finances - Put Money into savings, pay off some debt, read 10 pages of a finance book or take on a finacial education course.
Health - Eat out less, exercise 30 minutes a day, eat less sugar and processed foods, journal, meditate, drink lots of water and get good sleep.
Productivity - Practice gratitude everyday, create a morning routine and stick to it, turn off notifications while you work, connect with someone you love everyday.
Extend Yourself - Step out of your comfort zone everyday. Discomfort isn’t a desirable state but it it promotes personal growth.
Check Out our other episodes here:
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53 episoder