Episode 31: The Art of Fearlessness: Embracing Bravery in Life and Business, with Coach: Ann Bridges

Business Bravery Podcast

Hello everyone! In this episode, I had the pleasure of interviewing Ann Bridges, an amazing coach with a background in nursing.

Ann shared her journey from nursing to coaching and her passion for helping people with anxiety and limiting beliefs. We discussed the power of the mind and how our internal world affects our external experiences.

Ann emphasized the importance of focusing on the present moment and letting go of worrying thoughts.

We also talked about the concept of bravery and how it's not about being fearless, but rather about feeling the fear and taking action anyway.

Ann shared her personal experience with anxiety and how she overcame it by doing brave things and embracing new opportunities. We discussed the idea of living in a magical universe where the universe wants us to succeed.

Ann encouraged listeners to experiment with their own mindset and beliefs and to notice the serendipities and synchronicities that occur when we focus on positivity and trust in the universe.

We also delved into Ann's stand-up comedy experience, where she took a brave step and performed a comedy routine in front of an audience.

She highlighted the importance of being able to laugh at ourselves and find humor in life's challenges. We discussed the power of storytelling and how sharing our experiences can inspire and connect with others.

Looking ahead, Ann shared her plans to create informational products and expand her coaching business. She emphasized the importance of planning and working towards specific goals. Ann encouraged listeners to dream big and work backwards to determine the steps needed to achieve their desired outcomes.

Overall, this episode was filled with insights and inspiration. Ann's journey from nursing to coaching, her experiences with anxiety and stand-up comedy, and her focus on creating products all highlighted the power of bravery and embracing new opportunities.

Inspired to do something Brave? Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.

Find out more https://www.tiffanygstudios.com/

Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast

Discover Ann:

https://www.linkedin.com/in/ann-bridges-sydney/

---- About Tiffany G.----

I'm an Aussie Business & Mindset Coach and Marketing Services Provider with 10+ years experience in Online Marketing. Over 100+ clients served worldwide. I help coaches and course creators be Brave, so they can stop dreaming and start doing that next Big Brave Step; make more impact and sign more clients. I’m also the creator of the Brave Launch Framework. During 2023, I’m on a quest to inspire 1000 coaches and course creators to do the NEXT Brave thing in their business.