The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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continue reading
Innehåll tillhandahållet av Asia Hilario. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Asia Hilario eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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Find distressed properties for pennies on the dollar and turn them for huge profits!
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Ep 10: Why We Apologize Too Much and How to Stop
Manage episode 294313674 series 2936137
Innehåll tillhandahållet av Asia Hilario. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Asia Hilario eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you find yourself over-apologizing, sometimes for things that aren’t even your fault? Other than habit, there may be deeper reasons for why you do that… In this episode of Glow Up Season, I highlight the reasons why people over-apologize, how to stop over-apologizing, and how saying sorry too much affects us as women. I share some alternative ways to say, “I’m sorry,” along with a fun challenge you can participate in that will help you implement this into your life.
“By apologizing, we try to avoid conflict, we try to stop the conflict before it even starts. We apologize so no one gets offended or so that no one gets mad at us. Phew! The tea is scorching today, my sistas!”
The need to please people, low self-esteem, perfectionism, a trauma response, or feeling responsible for other people’s mistakes might all be reasons why you say sorry too much. Saying sorry might seem like it’s polite, but it’s actually hurting you and making you appear smaller and more timid that you really are.
Are you tired of apologizing for everything?
Do not apologize for your feelings. Do not apologize for taking time for yourself. Do not apologize for being your true, authentic self. Do not apologize for leveling up, growing, and GLOWING UP!
Share this episode and challenge your loved ones to stop this habit of over-apologizing! Start TOMORROW. Doing it together will have an even more powerful, healing effect on your life.
In This Episode You Will Learn:
How over-apologizing comes off and how it impacts us as women (6:18)
A tip for easing the anxiety that comes with apologizing too much (16:12)
What you should and shouldn’t apologize for (27:12)
Alternative ways to say “I’m sorry” (30:56)
Questions Answered:
Why do women say sorry too much? (9:50)
How do I stop over-apologizing? (26:29)
Resources:
Alternative to saying sorry: https://theglowupseasonpodcast.com/alternatives-to-saying-sorry/
Stream Glow Up Season NOW on iTunes, Google, Stitcher, Pandora, YouTube, and Spotify!
Connect with me:
Follow me on Instagram: www.instagram.com/asia.hilario
Visit my website: www.TheGlowUpSeasonPodcast.com
Learn more about Self-Love Coaching: www.AsiaHilario.com
Visit my blog: www.islahoney.com
29 episoder
Dela
Manage episode 294313674 series 2936137
Innehåll tillhandahållet av Asia Hilario. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Asia Hilario eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you find yourself over-apologizing, sometimes for things that aren’t even your fault? Other than habit, there may be deeper reasons for why you do that… In this episode of Glow Up Season, I highlight the reasons why people over-apologize, how to stop over-apologizing, and how saying sorry too much affects us as women. I share some alternative ways to say, “I’m sorry,” along with a fun challenge you can participate in that will help you implement this into your life.
“By apologizing, we try to avoid conflict, we try to stop the conflict before it even starts. We apologize so no one gets offended or so that no one gets mad at us. Phew! The tea is scorching today, my sistas!”
The need to please people, low self-esteem, perfectionism, a trauma response, or feeling responsible for other people’s mistakes might all be reasons why you say sorry too much. Saying sorry might seem like it’s polite, but it’s actually hurting you and making you appear smaller and more timid that you really are.
Are you tired of apologizing for everything?
Do not apologize for your feelings. Do not apologize for taking time for yourself. Do not apologize for being your true, authentic self. Do not apologize for leveling up, growing, and GLOWING UP!
Share this episode and challenge your loved ones to stop this habit of over-apologizing! Start TOMORROW. Doing it together will have an even more powerful, healing effect on your life.
In This Episode You Will Learn:
How over-apologizing comes off and how it impacts us as women (6:18)
A tip for easing the anxiety that comes with apologizing too much (16:12)
What you should and shouldn’t apologize for (27:12)
Alternative ways to say “I’m sorry” (30:56)
Questions Answered:
Why do women say sorry too much? (9:50)
How do I stop over-apologizing? (26:29)
Resources:
Alternative to saying sorry: https://theglowupseasonpodcast.com/alternatives-to-saying-sorry/
Stream Glow Up Season NOW on iTunes, Google, Stitcher, Pandora, YouTube, and Spotify!
Connect with me:
Follow me on Instagram: www.instagram.com/asia.hilario
Visit my website: www.TheGlowUpSeasonPodcast.com
Learn more about Self-Love Coaching: www.AsiaHilario.com
Visit my blog: www.islahoney.com
29 episoder
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Liknande Business Baddies Podcast
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
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Gå offline med appen Player FM !
Gå offline med appen Player FM !
