Artwork

Innehåll tillhandahållet av BU With Declan Edwards. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BU With Declan Edwards eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

15 Minute Mindset Season 2 Episode 5: The Art of Forgiveness

12:38
 
Dela
 

Manage episode 267741022 series 2137490
Innehåll tillhandahållet av BU With Declan Edwards. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BU With Declan Edwards eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

"Resentment and anger are our ways of punishing ourselves for somebody else's mistakes"

When I first hear that statement it hit home for me. How often in life do we fall into the trap of holding judgment and resentment towards ourselves or towards other people when at the end of the day all this does is hurt us and reduce our ability to move forward in our life?

In this episode I'm diving into the art of forgiveness and sharing how you can begin to develop a healthy relationship with forgiveness in order to free yourself from the past.

As always it means the world to me when you SUBSCRIBE, REVIEW and SHARE the show.

Don't forget as well to kickstart your Personal Development & Wellbeing Journey via the links below:

- FREE WELLBEING TOOLS
- 7 DAY STRESS LESS CHALLENGE
- FIND OUT MORE ABOUT YOUR FRESHMAN YEAR AS PART OF OUR ACCELERATOR

--- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
  continue reading

145 episoder

Artwork
iconDela
 
Manage episode 267741022 series 2137490
Innehåll tillhandahållet av BU With Declan Edwards. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BU With Declan Edwards eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

"Resentment and anger are our ways of punishing ourselves for somebody else's mistakes"

When I first hear that statement it hit home for me. How often in life do we fall into the trap of holding judgment and resentment towards ourselves or towards other people when at the end of the day all this does is hurt us and reduce our ability to move forward in our life?

In this episode I'm diving into the art of forgiveness and sharing how you can begin to develop a healthy relationship with forgiveness in order to free yourself from the past.

As always it means the world to me when you SUBSCRIBE, REVIEW and SHARE the show.

Don't forget as well to kickstart your Personal Development & Wellbeing Journey via the links below:

- FREE WELLBEING TOOLS
- 7 DAY STRESS LESS CHALLENGE
- FIND OUT MORE ABOUT YOUR FRESHMAN YEAR AS PART OF OUR ACCELERATOR

--- Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
  continue reading

145 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide