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Change Starts with Me
Manage episode 362784135 series 3305062
Innehåll tillhandahållet av Jodi Watkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jodi Watkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Breaking Barriers Now, Kate and I discuss the importance of ongoing self-care as a mother and how we can't pour from an empty cup (Lord knows I tried for most of my life also).
Subtopics include ADHD/Dyslexia in our kids/selves.
Sports parents need joy outside of watching kids play
Mental/physical/spiritual transformation
Kate is an Independent Certified OPTAVIA Coach
Jotform to connect for free health assessment: https://form.jotform.com/211228058630146)
Community Leader at Convene Communities
Teens/Young Adults Community :
https://uniquely-u.convenecommunities.com/register/2088
Parenting Community:
https://uniquely-yours.convenecommunities.com/register/2088
Facebook: Kate Landis Gallihugh
Instagram: greatexpectations4all
LinkedIn: Kate Gallihugh
Thank you for tuning in! Please share this episode with others and help us gain traction and sponsorships.
This podcast airs on all podcasting platforms, and discussions are made inside my personal community here: https://Jodi-Watkins.convenecommunities.com/group/show/779/905.
Breaking Barriers Now is sponsored by Convene Connections Corporation and 1st Approved Financial.
Are you looking to invest in an all-in-one platform looking to expand and grow and help others do the same? Join us at Convene Communities! Go to https://convenecommunities.com/invest/ to show your interest today! You are under no obligation. All we desire to know is that you are willing to learn more.
Are you a business owner or someone who desires to own a business and gain funding through other investors and creditors? Contact 1st Approved Financial or fill out the no-obligation free business scan here and let us help you start your journey: https://member.1stapprovedfinancial.com/agent/JWatkins.
Thank you all for being a part of this mission and for allowing me to facilitate these stories in ways I never imagined being able to.
Please share the podcast with everyone you know, and if you are interested in being a sponsor or guest, please get in touch with Jodi Watkins through her link at https://linktr.ee/jodiwatkins.
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