33: 5 Questions To Ask Yourself About How You're Living Your Daily Life [5-MIN BONUS EP] Bouncing Forward With Amy Purdy podcast

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Podcasting Education Self-Improvement Amy Purdy

Innehåll tillhandahållet av Amy Purdy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amy Purdy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Bouncing Forward with Amy Purdy « »
33: 5 Questions to Ask Yourself About How You're Living Your Daily Life [5-MIN BONUS EP]

3+ y ago 5:47

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MP3•Episod hem

Innehåll tillhandahållet av Amy Purdy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amy Purdy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, guest Ashley Lemieux talks to us about "clarity mapping". This is something she developed for herself when she felt like she hit rock bottom and is also something that helped her stand on her own two feet again!

Having to deliver her miscarried baby son alone in the hospital after she nearly died of sepsis amid the coronavirus pandemic, is the definition of resilient in my books. Ashley is also the author of the book, “I AM HERE: The Journey From Fear to Freedom”, as well as the founder of the Shine Project, which focuses on life-changing lessons learned in the darkest seasons of life.

In the full episode, Ashley outlines how trauma can make us feel stuck in our lives, why we get stuck and the steps we can actively take to become unstuck. Tune into the full episode here: SPOTIFY | APPLE PODCASTS.

… continue reading

60 episoder

#Podcasting Education #Self-Improvement #Amy Purdy

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33: 5 Questions to Ask Yourself About How You're Living Your Daily Life [5-MIN BONUS EP]

Bouncing Forward with Amy Purdy

published 3+ y ago

Dela

MP3•Episod hem

Innehåll tillhandahållet av Amy Purdy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Amy Purdy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, guest Ashley Lemieux talks to us about "clarity mapping". This is something she developed for herself when she felt like she hit rock bottom and is also something that helped her stand on her own two feet again!

Having to deliver her miscarried baby son alone in the hospital after she nearly died of sepsis amid the coronavirus pandemic, is the definition of resilient in my books. Ashley is also the author of the book, “I AM HERE: The Journey From Fear to Freedom”, as well as the founder of the Shine Project, which focuses on life-changing lessons learned in the darkest seasons of life.

In the full episode, Ashley outlines how trauma can make us feel stuck in our lives, why we get stuck and the steps we can actively take to become unstuck. Tune into the full episode here: SPOTIFY | APPLE PODCASTS.

… continue reading

60 episoder

#Podcasting Education #Self-Improvement #Amy Purdy

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