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S3 E35: Menopause, Balance and opening up the discussion
Manage episode 303787355 series 2990258
Innehåll tillhandahållet av Adele Johnston. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Adele Johnston eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today’s episode i chat through some ‘must know’ info around the MENOPAUSE and ask you to come grab a cuppa with me while we explore the free BALANCE app created by a menopause specialist called Louise Newson! Find out what Louise has to say about it here https://www.menopausedoctor.co.uk/resources/the-balance-app (please note I’m not sponsored by Newson Health and have not been paid or rewarded in any way to share this with you, I do so because I believe in it). As always ladies I’m here for any questions so never be shy - hit me up on my Instagram here https://Instagram.com/Adele.Johnston or drop me an email at Adele.johnston@me.com to chat. With love and gratitude, Adele x
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