Kelly Campana: The Power of Rest in a Restless World

Blossom of Thought

Hope in and listen to Kelly Campana as she takes me for a walk on the power of REST in a world that is becoming more and more restless. Kelly, from Newport Beach, California, United States, is a life coach. Part of her coaching is helping women leaders in Fortune 500 achieve a life that exceeds their professional success through mindset coaching. Her services range from leadership development, life coaching, executive coaching, career development coaching, change management, team building, and corporate training. She has worked as a communication and messaging advisor to elected officials and new candidates at a local and national level as a lobbyist on Capitol Hill in for-profit and non-profit organizations, as well as Investor relations, public relations, crisis communications, M&A, branding, and product marketing in Fortune 500. She also has lived throughout the US + LATAM and worked in Europe.

Some of the talking points from our conversation are:

1. Information and inspiration without application will never lead to transformation.

2. When we are well-rested:

• We are extremely resourceful.
• We are more reaching to our intuition and wisdom.
• We can solve every problem because we are not cluttered, depleted, and wasted.

3. One of the reasons we couldn't handle the pandemic (Covid-19) - not on physical ailment - is, we came to it extremely depleted. We were already under-rested and exhausted. So our ability to respond and adapt was weak. It took us longer because we didn't have the necessary resilience built up.

Find Kelly Campana @ linkedin.com/in/kelly-campana-8373a0194

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