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Episode 29: The Art of Saying No ❌ Setting Boundaries for Better Balance ✅
Manage episode 435962214 series 3585162
Innehåll tillhandahållet av Coach Charmin D. and Coach Lonette, Coach Charmin D., and Coach Lonette. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Charmin D. and Coach Lonette, Coach Charmin D., and Coach Lonette eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The Art of Saying No: Setting Boundaries for Better Balance. This episode is a deep dive into the essential skill of setting boundaries. "The Art of Saying No" explores how creating clear boundaries is crucial for personal growth and well-being.
Learn practical tips and strategies to assertively communicate your needs and create a balanced life that respects your mental and emotional health.
Tune In Now: Listen on your favorite podcast platform or directly through our website to discover how the power of saying no can transform your life. This episode is packed with insights and actionable advice that you won't want to miss! Thank you for being such an integral part of our Bitter2Beautiful community.
Your continued support motivates us to keep delivering content that fosters your journey of transformation and growth.
Listen to the Bitter2Beautiful Podcast show by Coach Charmin D. & Coach Lonette ❤️
About Bitter2Beautiful Show
Each episode is designed to inspire, educate, and empower you, providing insights, stories, and strategies to help you navigate the complexities of healing and personal growth. We're here to walk alongside you as you discover your path to becoming the best version of yourself.
Thank you for choosing to embark on this journey with us. We can't wait to share in your transformation and celebrate each step you take toward turning your life's challenges into opportunities for growth and joy.
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