))
023: How to Prepare for Birth - Tamra's Hypnobirthing Story
Manage episode 398765188 series 3499129
Innehåll tillhandahållet av Care Messer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Care Messer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today’s show we are talking with Tamra about her birth story and she used the Hypnobirthing techniques to take great care of herself during labor. Tamra started her birth preparation early because she realized that she didn’t want to be dependent on outside elements to “cure” her labor. Her husband Conner did an amazing job and working the techniques calmly through her labor which allowed her to fully trust the process. She also talks about her doulas and how critical they were for support.
To know more about epidurals and all that they involve, including tricks to pushing successfully with one – check out our Epidurals Explained course on our site. Understanding how medicine may or may not work with your body will give you more options and confidence with your decisions as your labor progresses.
Let’s connect: Have questions or comments for this episode?
BirthEducationPodcast@gmail.com
Work with Care or Ashley: 858-251-4204
Join us on Socials:
Instagram: @BirthEducationCenter
TikTok: @BirthEducationCenter
YouTube: @BirthEducationCenter
LinkedIn: @CareMesser
Online Courses:
52 episoder
Dela
