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The Self Care Episode: Mental Health & Well Being
Manage episode 364839656 series 3432612
Innehåll tillhandahållet av Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence; stay for the stories. In this episode, Kat and Anne talk about what self care means to them, what self care strategies are "go to" strategies, and what habits they want to develop. We talk mental health, financial planning, and both women speak openly about the challenges they have around self care.
Stuff We Loved in Episode 23:
The Financial Feminist
Kokoist Supernova Nail Polish
L'Occitane Bath Foam
Dr. Jart Ceramidin Face Masks
Kat's YETI mug
Insight Timer App
CHANI App
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