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How to Heal the Root of Anxious Attachment
Manage episode 448679334 series 3535534
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This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck in the same patterns, this episode is for you. In this episode, I’m breaking down: Why surface-level fixes might not be enough to heal your relationship anxiety, How to go beyond “symptom solving” and actually get to the root of your anxious attachment and The key interplay between mind, body, and spirit that’s crucial for true healing.
Ready to go deeper and break free from anxious attachment? Check out our masterclasses and community for more tools to support your healing journey! 💪
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