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Freedom from the Prison of Limiting Beliefs
Manage episode 312461892 series 3235913
Innehåll tillhandahållet av Beliefs Archives - Tara Brach. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Beliefs Archives - Tara Brach eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We suffer when we are caught in beliefs of our own or other’s badness, unworthiness, or lack of value. These beliefs hurt our bodies, lead to violent and/or addictive behaviors, and separate us from our own heart and each other.
This talk explores how we can discover who we are beyond these beliefs by recognizing when we are trapped, and learning how to turn to presence and love (dedicated to Ruth Bader Ginsburg).
A moment of truly feeling loved – of truly feeling love – can start to undo a whole lifetime of feeling flawed. ~ Tara
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