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BONUS Jen Uschold - She can engineer your pain away
Manage episode 428612820 series 3523281
Innehåll tillhandahållet av Bert Uschold. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bert Uschold eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
BONUS #1 A little off brand but still fun and interesting.
- Jen is a physical therapist – let’s call it a body engineer.
- She is an “engineer” because she fixes problems you didn’t know you had using methods you don’t understand.
- Psychotic pain and being sedimentary?
- Jen knows a lot about pain science.
- It is very complex
- Some is mechanical, some is “software”
- It is 1/3 biology. 1/3 psychology, and 1/3 sociology
- Pain is normal and sometimes good.
- You need to understand it to treat it.
- Jen and I overanalyze what happens on a six-mile run
- Your brain makes morphine!
- Exercise is great for pain relief
- Brain processes 11 million pieces of information per second
- If you have a good relationship with your health care provider, you will get better faster.
- Place-bos are crazy!
- Climb rating system - https://www.14ers.com/difficultyratings.php
- She loved my wedding gift.
Reach Jen at
30 episoder
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