Artwork

Innehåll tillhandahållet av Ann Yeong. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ann Yeong eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Why Exercising Boundaries Feel "Wrong" When You're Healing

54:51
 
Dela
 

Manage episode 400584945 series 2810704
Innehåll tillhandahållet av Ann Yeong. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ann Yeong eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode 113
When those of us who never had boundaries start learning to exercise them, it can feel really "wrong" to us and this may keep us second guessing if drawing boundaries is the right thing to do.
In this episode I reflect upon the struggle of exercising personal boundaries in the context of faith, familial expectations, and societal norms. I delve into my journey of establishing an authentic relationship with God and how insecurities, trauma, and distorted perceptions can impact this process.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.

CHAPTER MARKERS
(00:00:16) - Introduction
(00:08:56) - The Struggle of Exercising Boundaries
(00:12:52) - The Impact of Dysfunctional Family Systems
(00:21:13) - The Role of Faith in Setting Boundaries
(00:38:17) - The Journey Towards Secure Attachment with God
(00:39:33) - My Personal Journey Towards Secure Attachment
(00:40:35) - The Fear and Anxiety of Making Mistakes
(00:43:34) - Embracing Freedom and Trust in God
(00:45:19) - The Impact of Secure Attachment on Our Identities
(00:46:54) - How to Exercise Boundaries
(00:47:15) - Overcoming Fear and Embracing God's Love
(00:53:42) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
Do you struggle with boundaries? Think about a particular instance of where and when you were unable to feel safe enough to exercise your boundaries? Do you feel this way with God as well? We are meant to feel safe with ourselves and God. Do you feel this secure attachment yet?
Support the show

SUBSCRIBE | FOLLOW | SUPPORT
Social Media:

Follow Ann Yeong on Instagram or Facebook.
Newsletter:
Subscribe to Begin Again for Ann's updates and reflections.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here.

  continue reading

Kapitel

1. Why Exercising Boundaries Feel "Wrong" When You're Healing (00:00:00)

2. Introduction (00:00:16)

3. The Struggle of Exercising Boundaries (00:08:56)

4. The Impact of Dysfunctional Family Systems (00:12:52)

5. The Role of Faith in Setting Boundaries (00:21:13)

6. The Journey Towards Secure Attachment with God (00:38:17)

7. My Personal Journey Towards Secure Attachment (00:39:33)

8. The Fear and Anxiety of Making Mistakes (00:40:35)

9. Embracing Freedom and Trust in God (00:43:34)

10. The Impact of Secure Attachment on Our Identities (00:45:19)

11. How to Exercise Boundaries (00:46:54)

12. Overcoming Fear and Embracing God's Love (00:47:15)

13. Conclusion (00:53:42)

142 episoder

Artwork
iconDela
 
Manage episode 400584945 series 2810704
Innehåll tillhandahållet av Ann Yeong. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ann Yeong eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode 113
When those of us who never had boundaries start learning to exercise them, it can feel really "wrong" to us and this may keep us second guessing if drawing boundaries is the right thing to do.
In this episode I reflect upon the struggle of exercising personal boundaries in the context of faith, familial expectations, and societal norms. I delve into my journey of establishing an authentic relationship with God and how insecurities, trauma, and distorted perceptions can impact this process.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.

CHAPTER MARKERS
(00:00:16) - Introduction
(00:08:56) - The Struggle of Exercising Boundaries
(00:12:52) - The Impact of Dysfunctional Family Systems
(00:21:13) - The Role of Faith in Setting Boundaries
(00:38:17) - The Journey Towards Secure Attachment with God
(00:39:33) - My Personal Journey Towards Secure Attachment
(00:40:35) - The Fear and Anxiety of Making Mistakes
(00:43:34) - Embracing Freedom and Trust in God
(00:45:19) - The Impact of Secure Attachment on Our Identities
(00:46:54) - How to Exercise Boundaries
(00:47:15) - Overcoming Fear and Embracing God's Love
(00:53:42) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
Do you struggle with boundaries? Think about a particular instance of where and when you were unable to feel safe enough to exercise your boundaries? Do you feel this way with God as well? We are meant to feel safe with ourselves and God. Do you feel this secure attachment yet?
Support the show

SUBSCRIBE | FOLLOW | SUPPORT
Social Media:

Follow Ann Yeong on Instagram or Facebook.
Newsletter:
Subscribe to Begin Again for Ann's updates and reflections.
Support the Show:
Monthly Support (starting at USD$3)
One-time Donation
Leave a Review:
If this podcast has blessed you, please leave a review by clicking here.

  continue reading

Kapitel

1. Why Exercising Boundaries Feel "Wrong" When You're Healing (00:00:00)

2. Introduction (00:00:16)

3. The Struggle of Exercising Boundaries (00:08:56)

4. The Impact of Dysfunctional Family Systems (00:12:52)

5. The Role of Faith in Setting Boundaries (00:21:13)

6. The Journey Towards Secure Attachment with God (00:38:17)

7. My Personal Journey Towards Secure Attachment (00:39:33)

8. The Fear and Anxiety of Making Mistakes (00:40:35)

9. Embracing Freedom and Trust in God (00:43:34)

10. The Impact of Secure Attachment on Our Identities (00:45:19)

11. How to Exercise Boundaries (00:46:54)

12. Overcoming Fear and Embracing God's Love (00:47:15)

13. Conclusion (00:53:42)

142 episoder

सभी एपिसोड

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide