Nobody Tells You This in Healthy Relationships
Manage episode 438218381 series 3578133
In this Episode I discuss the challenges and the dynamics of being in a healthy relationship. I share my personal experience of transitioning from a toxic relationship to a healthy one and the activations that come with it. I emphasize the importance of communication, self-awareness, and repair in maintaining a healthy relationship. I also encourage you to never lose sight of yourself and to believe that if it's not the current partner, there is someone better out there for you.
Todays Chapters
00:00 Introduction and Purpose of the Episode
02:44 The Journey from Toxic to Healthy Relationships
08:36 Triggers and Activations in a Healthy Relationship
15:41 Repairing and Growing in a Healthy Relationship
20:48 Being True to Yourself in a Relationship
25:01 Manifesting and Holding a Healthy Relationship
31:35 The Challenges and Rewards of a Healthy Relationship
38:35 Final Thoughts
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26 episoder