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Innehåll tillhandahållet av Jill Herman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jill Herman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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228 - The Summer of YOU - How to Make Sure This Year Hits Different!

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Manage episode 422806550 series 2926943
Innehåll tillhandahållet av Jill Herman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jill Herman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Have you heard? Jill is hosting the very first retreat for the Be You community!

Go to www.jillherman.com

Even if it’s not summer where you are, you’ll love this solo episode!

This practical and energizing exercise will ensure that the season ahead is experienced (and ENJOYED) by DESIGN and not by default.

So many people find that summer goes so quickly and gets away from them and then before they know it, they look back with regret, missed opportunities and can’t even remember what they did all summer.

Has this happened to you? Do you feel like it’s already starting with all of the graduation parties and weddings, other invitations and new responsibilities?

Jill shares a really energizing and practical exercise so that you can truly have a summer of YOU.

Show Notes:

[2:55] - Let’s have an attitude of intentionality going into the summer.

[5:05] - We can be grateful for busy plans, and we can also feel overwhelmed.

[8:18] - Literally write down the things you want to experience this summer AND the things you don’t want to experience.

[10:59] - Jill shares some of the things on her list.

[13:48] - You can have amazing and beautiful experiences that don’t cost a dime. What do you want to experience?

[16:50] - Sometimes we need something to cleanse our palette when things get too much.

[19:13] - Whatever you do by default is what you do all the time.

Rate, Review, & Follow on Apple Podcasts

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

244 episoder

Artwork
iconDela
 
Manage episode 422806550 series 2926943
Innehåll tillhandahållet av Jill Herman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jill Herman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Have you heard? Jill is hosting the very first retreat for the Be You community!

Go to www.jillherman.com

Even if it’s not summer where you are, you’ll love this solo episode!

This practical and energizing exercise will ensure that the season ahead is experienced (and ENJOYED) by DESIGN and not by default.

So many people find that summer goes so quickly and gets away from them and then before they know it, they look back with regret, missed opportunities and can’t even remember what they did all summer.

Has this happened to you? Do you feel like it’s already starting with all of the graduation parties and weddings, other invitations and new responsibilities?

Jill shares a really energizing and practical exercise so that you can truly have a summer of YOU.

Show Notes:

[2:55] - Let’s have an attitude of intentionality going into the summer.

[5:05] - We can be grateful for busy plans, and we can also feel overwhelmed.

[8:18] - Literally write down the things you want to experience this summer AND the things you don’t want to experience.

[10:59] - Jill shares some of the things on her list.

[13:48] - You can have amazing and beautiful experiences that don’t cost a dime. What do you want to experience?

[16:50] - Sometimes we need something to cleanse our palette when things get too much.

[19:13] - Whatever you do by default is what you do all the time.

Rate, Review, & Follow on Apple Podcasts

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.

  continue reading

244 episoder

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