184. Striking the Work-Life Balance

Be the Solution with Maria Quattrone

Join your host Maria Quattrone as she welcomes her special guest, Emily Barry, the driving force behind Barry Team at Exp Real Estate Brokerage in Niagara Falls. With over 20 years of experience and a stellar track record as a top producer, Emily is not only a powerhouse in the real estate industry but also a passionate advocate for personal growth and women's empowerment.
Emily's journey is one of resilience and determination. From navigating the challenges of building a successful real estate team alongside her husband Joe Pyreneering, to overcoming personal struggles and finding balance in a demanding career, Emily's story is both inspiring and relatable.
In this podcast, Emily shares candidly about her experiences, from the highs of professional success to the lows of physical and mental health challenges. Through it all, she offers valuable insights and lessons learned, emphasizing the importance of self-care, setting boundaries, and prioritizing personal growth.
Key Highlights:
- Emily emphasizes the importance of practicing self-care daily, sharing her routine, which includes the Miracle Morning method for personal development.
- Highlights the pervasive issue of burnout, especially among women, who often find themselves overwhelmed by the responsibilities of both work and family life.
- The importance of setting boundaries, practicing self-care, and surrounding oneself with positivity to overcome challenges and achieve a better work-life balance.
Connect with Emily Barry:
Facebook: Emily Barry - The Barry Team
LinkedIn: Emily Barry - The Barry Team
Website: thebarryteam.ca

Connect with Maria Quattrone:
Facebook: Maria Quattrone
Facebook Page: REMAX at Home Facebook
Facebook Page: Rise in Real Estate Facebook
LinkedIn: Maria Quattrone
YouTube: Maria Quattrone
Instagram: @maria_quattrone
TikTok: mariaquattronerealestate
Website: MQrealesate.com
Office number: 215- 607-3535