We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Innehåll tillhandahållet av Be the Bridge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Be the Bridge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Be the Bridge Podcast with Latasha Morrison
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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272 - BIPOC Mental Health Month: Addressing Mental Health, Racial Trauma, and the Road to Healing with Licensed Professional Counselor Dr. Chinwé Williams
Manage episode 372148716 series 2701761
Innehåll tillhandahållet av Be the Bridge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Be the Bridge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of the Be the Bridge Podcast, host Latasha Morrison engages in a powerful discussion with Licensed Professional Counselor Dr. Chinwé Williams surrounding mental health. They talk through the collective trauma the world has endured and the racial trauma the BIPOC community endures. Dr. Chinwé shares about the benefits of somatic therapy, the need to foster emotional resilience in kids, and helpful tips for talkings with kids and teens about racism. Dr. Chinwé concludes the conversation with a word for the BIPOC community.
You will be empowered to be a mindful listener and to remain steadfast in the midst of struggles. You will feel validated and encouraged. And you will be reminded that there is always help and hope.
Join in the conversation on our social media pages on Facebook and Instagram and LinkedIn to let us know your thoughts on this episode!
Host & Executive Producer - Latasha Morrison
Senior Producer - Lauren C. Brown
Producer, Editor, & Music - Travon Potts with Integrated Entertainment Studios
Assistant Producer & Transcriber - Sarah Connatser
Quotes:
“Racial trauma is real. Racial trauma is any sort of race based stress, any sort of mental or emotional injury that's caused by racial bias.” -Dr. Chinwe Williams
“We have to pay attention to what's happening. And we do have to start talking to one another. We have to talk to our children.” -Latasha Morrison
“Being seen and heard is actually essential to healing.” -Dr. Chinwé Williams
Links:
If you’d like to partner with the Be the Bridge Podcast, please fill out our Advertise with Us form.
Ads:
Spotify for Podcasters [Record, edit, distribute your podcast. Download the Spotify for Podcasters app or go to www.spotify.com/podcasters to get started]
Become a Donor of Be the Bridge
Shop the Be the Bridge Online Shop
Resources Mentioned:
Seen book by Dr. Chinwé Williams and Will Hutcherson
Beyond the Spiral book by Dr. Chinwé Williams and Will Hutcherson
Five Ways to Help Children Build Emotional Resilience Instagram Post by Dr. Chinwé Williams
Four Tips for Talking to Kids and Teens about Racism and Social Unrest article by Dr. Chinwé Williams
Connect with Dr. Chinwé Williams:
Her Website
Facebook
Instagram
Connect with Be the Bridge:
Our Website
Facebook
Instagram
Twitter
Connect with Latasha Morrison:
Facebook
Instagram
Twitter
Not all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.
125 episoder
Dela
Manage episode 372148716 series 2701761
Innehåll tillhandahållet av Be the Bridge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Be the Bridge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of the Be the Bridge Podcast, host Latasha Morrison engages in a powerful discussion with Licensed Professional Counselor Dr. Chinwé Williams surrounding mental health. They talk through the collective trauma the world has endured and the racial trauma the BIPOC community endures. Dr. Chinwé shares about the benefits of somatic therapy, the need to foster emotional resilience in kids, and helpful tips for talkings with kids and teens about racism. Dr. Chinwé concludes the conversation with a word for the BIPOC community.
You will be empowered to be a mindful listener and to remain steadfast in the midst of struggles. You will feel validated and encouraged. And you will be reminded that there is always help and hope.
Join in the conversation on our social media pages on Facebook and Instagram and LinkedIn to let us know your thoughts on this episode!
Host & Executive Producer - Latasha Morrison
Senior Producer - Lauren C. Brown
Producer, Editor, & Music - Travon Potts with Integrated Entertainment Studios
Assistant Producer & Transcriber - Sarah Connatser
Quotes:
“Racial trauma is real. Racial trauma is any sort of race based stress, any sort of mental or emotional injury that's caused by racial bias.” -Dr. Chinwe Williams
“We have to pay attention to what's happening. And we do have to start talking to one another. We have to talk to our children.” -Latasha Morrison
“Being seen and heard is actually essential to healing.” -Dr. Chinwé Williams
Links:
If you’d like to partner with the Be the Bridge Podcast, please fill out our Advertise with Us form.
Ads:
Spotify for Podcasters [Record, edit, distribute your podcast. Download the Spotify for Podcasters app or go to www.spotify.com/podcasters to get started]
Become a Donor of Be the Bridge
Shop the Be the Bridge Online Shop
Resources Mentioned:
Seen book by Dr. Chinwé Williams and Will Hutcherson
Beyond the Spiral book by Dr. Chinwé Williams and Will Hutcherson
Five Ways to Help Children Build Emotional Resilience Instagram Post by Dr. Chinwé Williams
Four Tips for Talking to Kids and Teens about Racism and Social Unrest article by Dr. Chinwé Williams
Connect with Dr. Chinwé Williams:
Her Website
Facebook
Instagram
Connect with Be the Bridge:
Our Website
Facebook
Instagram
Twitter
Connect with Latasha Morrison:
Facebook
Instagram
Twitter
Not all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.
125 episoder
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Liknande Be the Bridge Podcast with Latasha Morrison
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
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