Episode 10 | Where you should be Prep 6 Weeks Out - Promoter and The Pro

Australian Muscle Podcast

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Promoter & The Pro | Episode 9

Where should your physique be 6 weeks out!

This week on Promoter & The Pro, Kim and Sam dive into the crucial stage of contest prep—where competitors should be in terms of conditioning six weeks out. They offer valuable insights to help you gauge whether you're on track or if you might need to reconsider your timeline before stepping on stage.

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TIMESTAMPS:

0:00 - Episode 10

0:50 - 6 Weeks Out

1:13 - Where should you Physique be?

6:10 - You should know your class this far out

10:46 - Go to posing classes

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🔵 Kim Tanska

ICN SA President, Propietor Australian Muscle & Australian Muscle The Gym

● https://www.instagram.com/kim_tanska/

🔵 Samuel Mussared

2x ICN Pro, Multiple Natural Bodybuilding Champion, Bodybuilding & Lifestyle Coach

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● https://www.instagram.com/thebasetransformations/

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