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Episode 4: I fought my mental health to become a mental health advisor: Ayesha Sasikumar | Iti Rawat
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Mental health issues are the most ignored one in India, but is also spreading like epidemic with more than 14% of Indians facing mental health disorders of some kind. Basic anxiety, clinical depression, multiple personality disorders, bipolar syndrome or mania, the mental health disorder can be anything between normal to serious conditions. But the key is to access, take help and manage to ward this off.
Key to happiness has many ways leading to pure, blissful mindful life. We need to find the right path and go for the journey of healing.
In this episode of Asmee - the untold story of women, you will be meeting a courageous Ayesha Sasikumar, who identified her problems, fought them back like a queen and is now helping many other people fight and identify their mental health issues.
Her company Ayeka is into training using various artforms and this she calls it pure love and bliss. We will hear Ayesha give out some key tips to help you first identify, then take helps and then heal in case you have any mental health problems.
Donot ignore this episode, hear it here on Asmee.
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