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Innehåll tillhandahållet av Shay Haddow. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shay Haddow eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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225. Challenging your Fears with Heather Moyse

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Manage episode 366043933 series 3307832
Innehåll tillhandahållet av Shay Haddow. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shay Haddow eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On today’s episode I sat down with Heather Moyse who is a 4x Olympian, 2x Olympic Gold Medalist (bobsled), and only Canadian woman ever to be inducted into the World Rugby Hall of Fame.

To achieve success in sports, Heather had to change the limiting mindset that made her believe normal people like her couldn't become Olympians. She also had to stand up to societal pressures that were stopping her from unlocking her true potential.

In this episode we discuss:

  • How to think about goal setting with a perspective of possibility
  • What it takes to perform at the highest level in any discipline.
  • Challenging your assumptions and fears to prove what you can do.
  • How parents can put less pressure and best support their athletes in their endeavors
  • Heather’s experience summiting the highest mountain in Antarctica

Connect with Heather:

Instagram: @heathermoyse

Book: “Redefining Realistic”

Website: https://www.heathermoyse.com/

  continue reading

258 episoder

Artwork
iconDela
 
Manage episode 366043933 series 3307832
Innehåll tillhandahållet av Shay Haddow. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Shay Haddow eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On today’s episode I sat down with Heather Moyse who is a 4x Olympian, 2x Olympic Gold Medalist (bobsled), and only Canadian woman ever to be inducted into the World Rugby Hall of Fame.

To achieve success in sports, Heather had to change the limiting mindset that made her believe normal people like her couldn't become Olympians. She also had to stand up to societal pressures that were stopping her from unlocking her true potential.

In this episode we discuss:

  • How to think about goal setting with a perspective of possibility
  • What it takes to perform at the highest level in any discipline.
  • Challenging your assumptions and fears to prove what you can do.
  • How parents can put less pressure and best support their athletes in their endeavors
  • Heather’s experience summiting the highest mountain in Antarctica

Connect with Heather:

Instagram: @heathermoyse

Book: “Redefining Realistic”

Website: https://www.heathermoyse.com/

  continue reading

258 episoder

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