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3 Wonder Rituals to Help with Burnout
Manage episode 451303352 series 2790859
Innehåll tillhandahållet av Lucie Lincoln. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lucie Lincoln eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This week we are back in the blanket fort to explore how wonder can be a tool to help us through low energy and burnout.
In this episode, Lucie shares:
- Her own moment of burnout and why she started using Wonder to help
- Why Wonder is such a great tool to help us track back from burnout
- 3 Rituals that you can use if you are feeling low on energy or burnout
🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms
Find out more about Almost Grown...Up at www.lucielincoln.com
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