How to Balance Strategy and Energetics with Expert Sarah Lambert
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In this episode, Drea Brown interviews Sarah Lambert about her journey from a $30,000 side hustle to a $400,000 coaching business in just 4 years while raising two children. Sarah discusses the importance of balancing energetics and strategy when building a business. She shares how deciding how she wanted her life to feel and working backward from that vision helped her create the freedom she desired. Episode Chapters:
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- [0:00] - Scaling a coaching business and personal growth with Sarah Lambert.
- [1:25] - Entrepreneurship journey, mindset blocks, and energetic healing.
- [12:06] - Creating a lifestyle business and overcoming limiting beliefs.
- [16:45] - A 5-step framework for self-awareness and personal growth.
- [22:12] - Embracing change and aligning with life's opportunities.
- [26:36] - Trust, surrendering, and emotional processing.
- [31:24] - Aligning business and personal goals for financial success.
- [42:01] - Building a successful business through alignment and strategy.
- [50:24]- Balancing feminine and masculine energies in business.
- [57:23] - Cultivating a strong foundation for business success.
- Entrepreneurship Journey and Energetic Healing:
- Unveil Sarah’s remarkable transformation from a corporate job to a thriving coaching business.
- Discover how she harnessed her passions to create an online course, even amidst the challenges of motherhood.
- Identity, Beliefs, and Growth:
- Delve into Sarah’s profound realization of conflicting desires and beliefs, setting the stage for personal growth.
- Creating a Lifestyle Business and Overcoming Limiting Beliefs:
- Uncover Sarah’s journey in discovering online courses and passive income for financial freedom and personal growth.
- Highlight the importance of recognizing and releasing limiting beliefs on the road to success.
- A 5-Step Framework for Self-Awareness and Personal Growth:
- Learn about a transformative 5-step framework for handling triggers, which includes pausing, acknowledging emotions, unpacking beliefs, distancing from thoughts, and evolving one's mindset.
- Embracing Change and Trusting Life's Opportunities:
- Reflect on how motherhood and entrepreneurship have impacted Sarah’s personal growth, emphasizing the value of surrender and trust.
- Witness positive shifts within her family dynamics through prioritizing well-being.
- “The Untethered Soul” by Michael Singer: A spiritual guide to detaching from your ego and reconnecting with your true self.
- “The Surrender Experiment” by Michael Singer: Focuses on letting go of control and embracing life's challenges for personal growth.
- “$100M Offers" by Alex Hormozi:The definitive playbook for crafting high-ticket, high-converting offers that scale your business through strategic frameworks.
43 episoder