How to Balance Strategy and Energetics with Expert Sarah Lambert

Aligned Empire

In this episode, Drea Brown interviews Sarah Lambert about her journey from a $30,000 side hustle to a $400,000 coaching business in just 4 years while raising two children. Sarah discusses the importance of balancing energetics and strategy when building a business. She shares how deciding how she wanted her life to feel and working backward from that vision helped her create the freedom she desired. Episode Chapters:

• [0:00] - Scaling a coaching business and personal growth with Sarah Lambert.
• [1:25] - Entrepreneurship journey, mindset blocks, and energetic healing.
• [12:06] - Creating a lifestyle business and overcoming limiting beliefs.
• [16:45] - A 5-step framework for self-awareness and personal growth.
• [22:12] - Embracing change and aligning with life's opportunities.
• [26:36] - Trust, surrendering, and emotional processing.
• [31:24] - Aligning business and personal goals for financial success.
• [42:01] - Building a successful business through alignment and strategy.
• [50:24]- Balancing feminine and masculine energies in business.
• [57:23] - Cultivating a strong foundation for business success.

Key Takeaways:

• Entrepreneurship Journey and Energetic Healing:
  • Unveil Sarah’s remarkable transformation from a corporate job to a thriving coaching business.
  • Discover how she harnessed her passions to create an online course, even amidst the challenges of motherhood.

• Identity, Beliefs, and Growth:
  • Delve into Sarah’s profound realization of conflicting desires and beliefs, setting the stage for personal growth.

• Creating a Lifestyle Business and Overcoming Limiting Beliefs:
  • Uncover Sarah’s journey in discovering online courses and passive income for financial freedom and personal growth.
  • Highlight the importance of recognizing and releasing limiting beliefs on the road to success.

• A 5-Step Framework for Self-Awareness and Personal Growth:
  • Learn about a transformative 5-step framework for handling triggers, which includes pausing, acknowledging emotions, unpacking beliefs, distancing from thoughts, and evolving one's mindset.

• Embracing Change and Trusting Life's Opportunities:
  • Reflect on how motherhood and entrepreneurship have impacted Sarah’s personal growth, emphasizing the value of surrender and trust.
  • Witness positive shifts within her family dynamics through prioritizing well-being.

Books Mentioned:

• “The Untethered Soul” by Michael Singer: A spiritual guide to detaching from your ego and reconnecting with your true self.
• “The Surrender Experiment” by Michael Singer: Focuses on letting go of control and embracing life's challenges for personal growth.
• “$100M Offers" by Alex Hormozi:The definitive playbook for crafting high-ticket, high-converting offers that scale your business through strategic frameworks.

The conversation emphasizes the importance of trust, surrender, emotional processing, and alignment in achieving business and personal goals. Both Drea Brown and Sarah Lambert share their perspectives on building a successful business by balancing strategy with vision and nurturing a foundation of self-care and high vibration. Support this Podcast: We deeply appreciate your support in making this podcast impactful! Please take a moment to share your thoughts through reviews and likes on your listening platform. Your feedback propels our messages to those who need them the most. Stay connected with us through our social media channels linked below. You can also reach out via email: [e-mail]. We LOVE hearing from you! Drea’s Resources Creator Activation: https://www.dreabrown.com/Embody-Your-Highest-Timeline Sarah’s Gift: Outline Your Signature Framework: https://learn.therosewoodagency.com/Outline-Your-Signature-Framework Sarah’s Links Website: http://www.therosewoodagency.com Instagram: http://www.instagram.com/thesarahlambert Drea Brown’s Socials: Website: http://www.dreabrown.com Instagram: https://instagram.com/dreabrownofficial Facebook: https://www.facebook.com/DreaBrownOfficial YouTube: https://youtube.com/@dreabrownofficial LinkedIn: http://www.linkedin.com/in/dreabrownofficial X: https://twitter.com/IAmDreaBrown Pinterest: https://www.pinterest.com/DreaBrownOfficial/