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#15 - Interview with Michelle Passoff on Decluttering and Aging In Place
Manage episode 437834109 series 3578196
Innehåll tillhandahållet av Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Esther C Kane CAPS, C.D.S., Esther C Kane CAPS, and C.D.S. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Michelle Passoff, author of Lighten Up, Read Yourself from Clutter, discusses her journey as a clutter consultant and the importance of decluttering for seniors. She emphasizes the connection between clutter and emotional well-being, and how decluttering can lead to a sense of freedom and control. Michelle also introduces her new project, Decluttering 55 Plus, which focuses on helping baby boomers navigate the challenges of decluttering in various areas of their lives. She encourages listeners to seek help and resources in decluttering and emphasizes the importance of creating a legacy, not a mess.
takeaways
- Decluttering can have a positive impact on emotional well-being and overall health.
- Decluttering is a continuous process and requires ongoing maintenance.
- Seeking help and resources can make the decluttering process easier and more effective.
- Creating a legacy, not a mess, is an important aspect of decluttering.
Chapters
00:00
Introduction and Background
02:44
The Importance of International Perspectives on Clutter
04:07
The Collage Exercise and Starting the Decluttering Process
06:27
The Connection Between Clutter and Life Changes
08:14
The Principle of Handling One Item at a Time
09:41
Breaking Down the Decluttering Process into Manageable Steps
12:07
Overcoming Emotional Attachment to Clutter
13:32
The Healing Process of Decluttering
15:22
The Importance of Control and Flexibility in Decluttering
18:06
Keeping Cleared Areas Clutter-Free During the Decluttering Process
20:31
Decluttering 55 Plus: Navigating Challenges in Various Areas of Life
23:43
Upcoming Books and Resources for Decluttering 55 Plus
30:49
Conclusion and Call to Action
Thanks for listening!
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