Artwork

Innehåll tillhandahållet av Sabina Sulat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sabina Sulat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Redefining Leadership: Massimo Backus on the Power of Self-Compassion

49:12
 
Dela
 

Manage episode 440597842 series 3382955
Innehåll tillhandahållet av Sabina Sulat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sabina Sulat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
🎙 Episode Highlights: In this episode, we welcome back returning guest Massimo Backus to discuss his powerful new book, Human First, Leader Second: How Self-Compassion Outperforms Self-Criticism. We explore how leaders can thrive by shifting from harsh self-judgment to compassionate accountability. Massimo’s perspective is crucial for those navigating not just leadership but also the challenges of unemployment, where the pressure to succeed often leads to self-blame. 🌱

💡 Key Takeaways:

  1. The Importance of Self-Compassion During Unemployment: Being unemployed can easily trigger a cycle of self-doubt and criticism. Massimo explains that, while accountability is important, self-compassion allows us to face challenges without falling into the trap of self-blame. 🧠
  2. Accountability Without Blame: Self-compassion isn’t about avoiding responsibility. Massimo shares how we can hold ourselves accountable for growth and learning during job transitions, without carrying the emotional burden of blame. 🔄
  3. Self-Criticism and its Consequences: Self-criticism might feel productive, but it often leads to burnout and decreased confidence. Massimo offers insights on how to break that cycle and foster a mindset of resilience and self-kindness. 💥
  4. Building Leadership from the Inside Out: Massimo dives into the leadership strategies in his book, emphasizing the need to start by leading ourselves with care before we can effectively lead others. 🚀

📚 Navigating unemployment is tough, but beating ourselves up for every setback is counterproductive. Massimo’s book highlights that when we give ourselves grace during difficult times, we’re better equipped to tackle the job search process with clarity and renewed confidence. By practicing self-compassion, we can take ownership of our journey without being weighed down by unnecessary guilt or negativity. 💪

🔥 Episode Quotes:

  • “Accountability without blame gives us the power to learn and grow without diminishing our self-worth.”
  • “Self-compassion is the key to unlocking potential in the hardest moments.”

📚 Human First, Leader Second is now available on Amazon! It’s a must-read for leaders and anyone looking to rethink their personal and professional growth approach. 🌟

  continue reading

62 episoder

Artwork
iconDela
 
Manage episode 440597842 series 3382955
Innehåll tillhandahållet av Sabina Sulat. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sabina Sulat eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
🎙 Episode Highlights: In this episode, we welcome back returning guest Massimo Backus to discuss his powerful new book, Human First, Leader Second: How Self-Compassion Outperforms Self-Criticism. We explore how leaders can thrive by shifting from harsh self-judgment to compassionate accountability. Massimo’s perspective is crucial for those navigating not just leadership but also the challenges of unemployment, where the pressure to succeed often leads to self-blame. 🌱

💡 Key Takeaways:

  1. The Importance of Self-Compassion During Unemployment: Being unemployed can easily trigger a cycle of self-doubt and criticism. Massimo explains that, while accountability is important, self-compassion allows us to face challenges without falling into the trap of self-blame. 🧠
  2. Accountability Without Blame: Self-compassion isn’t about avoiding responsibility. Massimo shares how we can hold ourselves accountable for growth and learning during job transitions, without carrying the emotional burden of blame. 🔄
  3. Self-Criticism and its Consequences: Self-criticism might feel productive, but it often leads to burnout and decreased confidence. Massimo offers insights on how to break that cycle and foster a mindset of resilience and self-kindness. 💥
  4. Building Leadership from the Inside Out: Massimo dives into the leadership strategies in his book, emphasizing the need to start by leading ourselves with care before we can effectively lead others. 🚀

📚 Navigating unemployment is tough, but beating ourselves up for every setback is counterproductive. Massimo’s book highlights that when we give ourselves grace during difficult times, we’re better equipped to tackle the job search process with clarity and renewed confidence. By practicing self-compassion, we can take ownership of our journey without being weighed down by unnecessary guilt or negativity. 💪

🔥 Episode Quotes:

  • “Accountability without blame gives us the power to learn and grow without diminishing our self-worth.”
  • “Self-compassion is the key to unlocking potential in the hardest moments.”

📚 Human First, Leader Second is now available on Amazon! It’s a must-read for leaders and anyone looking to rethink their personal and professional growth approach. 🌟

  continue reading

62 episoder

Alla avsnitt

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide

Lyssna på det här programmet medan du utforskar
Spela