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Mastering Self-Leadership: Quieting Your Inner Critic

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Manage episode 410129006 series 3522276
Innehåll tillhandahållet av Hakim A. Lakhdar. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hakim A. Lakhdar eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this solo episode, Hakim shares some food for thought pertaining to the harsh voice that sometimes shows up in all of our heads - our inner critic! In our younger years, our inner voice was much less critical and there to truly keep us safe. However, as we get older, gain experience and collect our stories, that inner voice turns into our inner critic and can really show up loudly at times, assuming that it’s still keeping us safe. Instead, that inner critic often has us playing small, avoiding any and all risk, overlooking opportunity and much more. It creates those responses in our mind because our inner critic does two things - it judges and it compares. Not only does it judge and compare ourselves in our own minds, but it also judges and compares others as well. In this short episode, Hakim gives some easy-to-use tips and strategies from his work with The Training Rock, that help to quiet that inner critic and recondition your mind to being more open and a lot less critical. If you think you’re the only one with an inner critic, you’re not alone. We all have it and we can all manage it. And when we do, we can catch ourselves in those moments when our inner critic is trying to run the show!

Feedback (I want to hear from you):

If you’re a senior leader, or even an aspiring leader, and you are interested in the ways you can get out of your head and not only improve your effectiveness as leader, but also love it at the same time, click here to book time for us to talk.

You can also connect with Hakim at https://lakhdarcoaching.com/

To learn more about The Training Rock, our leadership programs and how you can work with us, click here.

Did this podcast spark something in you or get you to take action in some way? I’d love to hear your thoughts and feedback on our conversation. You can hit me up on Instagram @lakhdar_coaching, LinkedIn: /hakimlakhdar, Twitter @LakhdarCoaching, and Facebook/LakhdarCoaching

I’m always looking to connect with people who are passionate about leadership as well as companies who value and support strong leaders and teams in their own organization. If that’s you or you know someone then drop me a line at hakim@lakhdarcoaching.com.

Check out previous episodes of Access Your Leadership on Spotify, Apple Podcasts and YouTube.

  continue reading

43 episoder

Artwork
iconDela
 
Manage episode 410129006 series 3522276
Innehåll tillhandahållet av Hakim A. Lakhdar. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hakim A. Lakhdar eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this solo episode, Hakim shares some food for thought pertaining to the harsh voice that sometimes shows up in all of our heads - our inner critic! In our younger years, our inner voice was much less critical and there to truly keep us safe. However, as we get older, gain experience and collect our stories, that inner voice turns into our inner critic and can really show up loudly at times, assuming that it’s still keeping us safe. Instead, that inner critic often has us playing small, avoiding any and all risk, overlooking opportunity and much more. It creates those responses in our mind because our inner critic does two things - it judges and it compares. Not only does it judge and compare ourselves in our own minds, but it also judges and compares others as well. In this short episode, Hakim gives some easy-to-use tips and strategies from his work with The Training Rock, that help to quiet that inner critic and recondition your mind to being more open and a lot less critical. If you think you’re the only one with an inner critic, you’re not alone. We all have it and we can all manage it. And when we do, we can catch ourselves in those moments when our inner critic is trying to run the show!

Feedback (I want to hear from you):

If you’re a senior leader, or even an aspiring leader, and you are interested in the ways you can get out of your head and not only improve your effectiveness as leader, but also love it at the same time, click here to book time for us to talk.

You can also connect with Hakim at https://lakhdarcoaching.com/

To learn more about The Training Rock, our leadership programs and how you can work with us, click here.

Did this podcast spark something in you or get you to take action in some way? I’d love to hear your thoughts and feedback on our conversation. You can hit me up on Instagram @lakhdar_coaching, LinkedIn: /hakimlakhdar, Twitter @LakhdarCoaching, and Facebook/LakhdarCoaching

I’m always looking to connect with people who are passionate about leadership as well as companies who value and support strong leaders and teams in their own organization. If that’s you or you know someone then drop me a line at hakim@lakhdarcoaching.com.

Check out previous episodes of Access Your Leadership on Spotify, Apple Podcasts and YouTube.

  continue reading

43 episoder

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