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Season 2 Episode 3 Breaking Free: Reclaiming Your Worth from Toxic Cycles
Manage episode 444564472 series 3543055
Innehåll tillhandahållet av Daniel Nelson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daniel Nelson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever felt stuck in a cycle of toxic relationships and wondered how to break free? Join me, Daniel "Thabudd" Nelson, as I share my personal journey through emotional manipulation and covert narcissism, not just in romantic relationships, but with friends, family, and colleagues. In this episode, I explore how these toxic dynamics can lead to destructive habits like substance abuse—and how I found a way out.
Through heartfelt stories and research-backed insights, you’ll discover actionable steps to reclaim your self-worth, set strong boundaries, and pave the way to a future of strength and resilience. This episode is all about transformation and self-empowerment: rewriting your story, living in the present, and confronting life’s challenges with confidence.
If you're ready to choose yourself and step into a life of empowerment and lasting change, tune in for inspiration and practical tools to break free from toxic cycles.
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Kapitel
1. Breaking Free from Toxicity (00:00:00)
2. Taking Back Control (00:04:46)
3. Embracing Your Freedom (00:07:56)
18 episoder
Dela
