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Episode 5: Following Paw Prints
Manage episode 393087349 series 3539530
Innehåll tillhandahållet av Daniel Navarro. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Daniel Navarro eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Discussing 5 steps of self-care to thrive based on the quote provided.
"The first step to improving our own well-being is to acknowledge its importance for us as individuals, partners, and parents. If we make self-care a priority, it can pay off richly in our well-being, in the quality of our intimate relationships, and in the well-being of our children." Kenneth E. Miller Ph.D.
If you liked to hear more content pertain to thriving in life, please check out my brother' podcast: MACS Neighborhood, the website is MACSHOOD.COM. Happy New Year Everyone!
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