Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 1: Where the Journey Begins
M4A•Episod hem
Manage episode 414321965 series 1984500
Innehåll tillhandahållet av Tom J. Bull. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tom J. Bull eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to Episode 1, “Where the Journey Begins”, where we embark on the journey of self-discovery together. Dive into the core principles of living expansively, loving profoundly, and embracing authenticity in our everyday experiences. In this episode, we delve into the profound impact of love and the significance of starting each day with a fresh perspective on purpose and potential. Explore strategies for conquering fear, embracing vulnerability, and harnessing our inner strength to instigate meaningful transformations. Through guiding principles and actionable insights, we illuminate the vital role of uplifting communities, nurturing connections, and fostering positivity in a world marked by division and disconnection, advocating for love as a unifying force that leads us back to common ground. Together, let's uncover how living genuinely can pave the way for a richer, more purposeful existence. Join us on this journey of self-exploration, evolution, and empowerment as we embark on a quest towards a more profound understanding of ourselves, each other, and the world around us. This is a new day and there is a new way of living BIG and loving BIGGER! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetomjbullpodcast/support
…
continue reading
2 episoder
M4A•Episod hem
Manage episode 414321965 series 1984500
Innehåll tillhandahållet av Tom J. Bull. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Tom J. Bull eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to Episode 1, “Where the Journey Begins”, where we embark on the journey of self-discovery together. Dive into the core principles of living expansively, loving profoundly, and embracing authenticity in our everyday experiences. In this episode, we delve into the profound impact of love and the significance of starting each day with a fresh perspective on purpose and potential. Explore strategies for conquering fear, embracing vulnerability, and harnessing our inner strength to instigate meaningful transformations. Through guiding principles and actionable insights, we illuminate the vital role of uplifting communities, nurturing connections, and fostering positivity in a world marked by division and disconnection, advocating for love as a unifying force that leads us back to common ground. Together, let's uncover how living genuinely can pave the way for a richer, more purposeful existence. Join us on this journey of self-exploration, evolution, and empowerment as we embark on a quest towards a more profound understanding of ourselves, each other, and the world around us. This is a new day and there is a new way of living BIG and loving BIGGER! --- Support this podcast: https://podcasters.spotify.com/pod/show/thetomjbullpodcast/support
…
continue reading
2 episoder
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