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Grief 101 - Embracing Uncomfortable Emotions
Manage episode 325442476 series 2868722
Innehåll tillhandahållet av Vanessa Chiu. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vanessa Chiu eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I'm so excited to be back with new episodes! In my last episode, I shared that I was taking a break from my podcast because I was grieving, and I wanted to focus on self-care and healing. This episode is the first in my series about grief, as I go deeper into my journey and share what I've learned and am still learning from this grieving process. The book that inspired these episodes is called "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh.
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