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Say What You Need To Say
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Innehåll tillhandahållet av Belinda Payne. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Belinda Payne eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Say what you need to say, but say it with respect! We all have moments when we are aggravated, irritated, and offended by what others may say or do to us. How we respond to offenses or whether we decide to respond at all may impact our health and well-being.
Maybe you need to get the Say what you need to say, wiggles out - but say it respectfully! Join me to find out what the wiggle-out means.
You can start at the micro level and simply stand up, stretch, and begin by singing head, shoulders, knees, and toes… Yep! I really do mean what I just said. Let’s get our journey started.
https://msbelindapayne.com
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