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Ep. 47 - Wellness and Wholeness: Navigating Fitness in Arizona
Manage episode 445294177 series 3608251
Innehåll tillhandahållet av Holly Waxman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Holly Waxman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Holly Waxman on "72SOLD Arizona Lifestyles" with guests Britney Waxman and Adam Dahlberg of 72SOLD, Ryan Nelson of Barrett Financial, and special guest Rebecca Lambert, personal trainer, and certified athletic trainer. In this episode, the group delves into the world of fitness, discussing common sports injuries, the rising popularity of pickleball, effective workouts, and more. Rebecca shares her expertise, drawing from her background growing up on the beaches of Florida and settling in Arizona for school, captivated by the unique charm that kept her from leaving. Tune in for a holistic exploration of wellness in the desert landscape of Arizona.
Learn more or for your real estate needs contact Holly at www.HollyWaxmanHomes.com or call 602-388-0319
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