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You’re In Charge: Priorizing Self-Care Without Sacrifice with Heather Dumas explicit
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Innehåll tillhandahållet av Heather Dumas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Dumas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We’re here to help you prioritize self-care, and create a sustainable, kick-ass healthy lifestyle by reminding you that You’re In Charge. This is the podcast for all you badass women out there, expertly balancing your career and motherhood. It’s my mission to cut through the nonsense and give you some tough love so that you can take charge of your health and happiness. No fluff, no excuses, just real talk and real solutions for real change. Because you deserve to look and feel like the badass you are.
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