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Eat! And Lose Weight!
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Innehåll tillhandahållet av Kathy Lawrence. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Lawrence eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This podcast is about my nutrition journey with weight loss and gaining more energy. I’m a Physical Therapist and a busy mom so weight and energy have been an issue since my son was born. I also love food. So, I found the perfect “diet” for me that allows me to eat and then I naturally started losing weight. This podcast will include education about nutrition, the macro diet secrets program, education about supplements, and just stories about how I manage temptations, going out to eat, and set backs. I hope that you can relate to my journey and enjoy my talks.
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