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Simple tips for a healthier festive season
MP3•Episod hem
Manage episode 447525943 series 2465494
Innehåll tillhandahållet av Express Audio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Express Audio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
During the festive season, people across the country come together to celebrate, with food—sweet, savory, and deep-fried—often taking center stage. While these treats are fine in moderation, we often indulge more than we should. But how much is too much, and are there ways to make our celebrations healthier?
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
…
continue reading
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
2129 episoder
MP3•Episod hem
Manage episode 447525943 series 2465494
Innehåll tillhandahållet av Express Audio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Express Audio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
During the festive season, people across the country come together to celebrate, with food—sweet, savory, and deep-fried—often taking center stage. While these treats are fine in moderation, we often indulge more than we should. But how much is too much, and are there ways to make our celebrations healthier?
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
…
continue reading
To explore these questions, we speak to Dr Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital (Delhi).
(Note: We are off for Diwali and our next episode will air on the 4th of November).
Hosted and produced by Shashank Bhargava
Edited and mixed by Suresh Pawar
2129 episoder
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