I'll Finish That: Managing our weight goals and daily life challenges with Lawrence and Guest
Markera alla som (o)spelade ...
Manage series 2881923
Innehåll tillhandahållet av Lawrence. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lawrence eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Talking through the day to day as adults and parents, managing our weight goals and daily life challenges with Lawrence and Guest. We will talk with other parents (mothers and fathers), and others going through weight loss or gain goals, while talking mental health and some meal prep ideas. Taking personal experience as a father of 2, losing 110 lbs in just over a year and keeping it off. Bringing on guests with similar stories, educational background and mental health check in. Let’s talk real life and stay fit!
…
continue reading
13 episoder