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Optim-us4Life: The Best Fitness, Health & Wellness Podcast
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Innehåll tillhandahållet av Scott Lee Kunkel and Scott Lee Kunkel | Personal Trainer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Scott Lee Kunkel and Scott Lee Kunkel | Personal Trainer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
"Scott has been such an inspiration and key motivator to me. He helped me change my life from the very start of my weight loss/fitness journey and I'm glad it was him cause I don't know if I would have been as successful if I started with someone else." Amy H. Optim-us4Life is committed to bringing you content that supports living an optimal life. We do this by breaking down your health into 4 elements of action: Move, Fuel, Rest, and Center. MOVE your body every day. FUEL your body well every day. REST your body and your mind every day. CENTER your mind and your soul every day. We will deliver tips, tools and strategies alongside inspiration and motivation to ensure your success in living an optimal life of health and wellness!
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11 episoder
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