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Lee Eldridge - Understand what you’re hiding

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Manage episode 371066903 series 2833254
Innehåll tillhandahållet av 10lessonslearned. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av 10lessonslearned eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Lee Eldridge is an Entrepreneur, CEO, and a Performance Coach. He shares why you should “Understand what you're hiding”; “Be careful what you think”, that “Failure is an option” and much more. Hosted by Robert Hossary.

About Lee Eldridge

Lee Eldridge is the founder and performance director of Cognitive Athlete a bespoke human performance coaching company, on a mission to lead elite business executives towards obtaining and sustaining optimal results over the long term. Throughout his 20-year career, he has worked with athletes and business executives in elite environments, including professional rugby and football players, world-ranked tennis players and C-Suite executives at multi-national companies. Lee holds an MSc in Human Performance and a BSc in Sports Science and Coaching.

Episode Notes

Lesson 1: Understand what you're hiding. 05:49
Lesson 2: Develop your tribe of people. 10:54
Lesson 3: Develop self-awareness and emotional intelligence. 17:20
Lesson 4: Understand your values. 20:40
Lesson 5: It shall pass. 26:43
Lesson 6: Develop systems, not goals. 33:06
Lesson 7: Be careful what you think. 40:24
Lesson 8: Engagement is the key to sustainable performance. 44:29
Lesson 9: Failure is an option. 47:04
Lesson 10: Define your own success. 50:27

  continue reading

142 episoder

Artwork
iconDela
 
Manage episode 371066903 series 2833254
Innehåll tillhandahållet av 10lessonslearned. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av 10lessonslearned eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Lee Eldridge is an Entrepreneur, CEO, and a Performance Coach. He shares why you should “Understand what you're hiding”; “Be careful what you think”, that “Failure is an option” and much more. Hosted by Robert Hossary.

About Lee Eldridge

Lee Eldridge is the founder and performance director of Cognitive Athlete a bespoke human performance coaching company, on a mission to lead elite business executives towards obtaining and sustaining optimal results over the long term. Throughout his 20-year career, he has worked with athletes and business executives in elite environments, including professional rugby and football players, world-ranked tennis players and C-Suite executives at multi-national companies. Lee holds an MSc in Human Performance and a BSc in Sports Science and Coaching.

Episode Notes

Lesson 1: Understand what you're hiding. 05:49
Lesson 2: Develop your tribe of people. 10:54
Lesson 3: Develop self-awareness and emotional intelligence. 17:20
Lesson 4: Understand your values. 20:40
Lesson 5: It shall pass. 26:43
Lesson 6: Develop systems, not goals. 33:06
Lesson 7: Be careful what you think. 40:24
Lesson 8: Engagement is the key to sustainable performance. 44:29
Lesson 9: Failure is an option. 47:04
Lesson 10: Define your own success. 50:27

  continue reading

142 episoder

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