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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the vagus nerve's role in trauma to practical strategies fo…
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In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidl…
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Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health, …
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In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial top…
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In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic illness, and an alcoholic father, Marcy struggled with self-hatred and turned to drugs and alcohol to cope. After a devastating car accident, she hit ro…
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In this episode, we dive deep into unlocking your full potential and overcoming self-doubt with expert insights on personal growth, wealth-building, and conquering trauma. Angel Carmona reveals the power of high-value relationships and smart investing, Brett Kaufman explores transforming childhood wounds and evolving as a parent, Michael Chu candid…
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In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others. Dive deep into discussions on overcoming generational trauma, battling obesity, and the power of personal accoun…
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In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs, Michael offers actionable strategies to challenge and change limiting thoughts. He shares personal experiences and insights on how belief…
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In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your inner child. Terry explores the normalization of trauma in our society, the importance of self-awareness in breaking gene…
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In this powerful episode, we dive deep into the world of judgment - how it affects us, how we unconsciously judge others, and most importantly, how to break free from its chains. Join Michael as he explores dealing with judgment in career, family, and personal life, uncovering the surprising truth about human nature and judgment. You'll learn pract…
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In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity, and achieve success through value-based living. Dr. Pete shares insights from his work with elite athletes and business leaders, reve…
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In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…
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In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn wh…
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In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…
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In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world of drugs and dangerous situations before finding the strength to turn his life around. He reveals key strategies for personal tra…
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In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving, exploring how childhood experiences shape our adult relationships and lead to self-destructive behaviors. Learn practical strategies to re…
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In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free from societal expectations. Michael Chu shares his personal journey of growing up in a dysfunctional household, struggling with a …
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In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears and insecurities, rather than running from them, is the key to breaking free from destructive patterns and achieving lasting change. I'll reveal wh…
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One of the most staggering realities of our world is that more men are alone, isolated, uncertain, and lost than ever before. Society, our parents, and our culture have left us to fend for ourselves. We are trapped more than ever. Have you ever felt this way? I have and that is why I have written a series of 100 letters for men. These letters my ta…
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In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up in a chaotic household and her descent into addiction, candidly discussing her struggles with drugs, alcohol, and toxic relationships. From a…
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Join Michael Unbroken, author, speaker, coach, and advocate for adult survivors of childhood trauma, as he shares his journey and insights on healing. In this deeply personal and inspiring podcast, Michael explores the challenging path of overcoming childhood trauma and ending generational cycles of abuse. Key topics include: The power of mindset i…
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In this inspiring episode, Stuart Dansby joins Michael Unbroken to share his incredible journey of becoming a champion fighter in his 60s. discusses overcoming adversity, the power of mindset, and the importance of vulnerability in achieving your dreams. He reveals how investing in yourself, both financially and emotionally, is crucial for success,…
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Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment, thought patterns, and deliberate action that leads to self-actualization. Learn how to break free from negative self-talk, lev…
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In this episode, discover the transformative power of understanding your nervous system in relationships and personal growth with Lauren Zoeller, somatic therapist and relationship expert. Lauren shares her journey from a seemingly perfect life to rock bottom, and how somatic therapy changed everything. Learn about the crucial role our nervous syst…
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In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brain, mindset practices to reframe negative self-talk, and how to handle parents who deny or minimize abuse. We explore the contr…
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