Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable. Like Dr. Seuss says, “Be sure when you step, step with care and gre ...
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* Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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These were murders that would turn any town on its head, but La Jolla, Calif? That rich jewel by the sea? Thirty years ago, a man and his new wife were murdered in their bed. That’s a long time for a double homicide to stay in the public eye and imagination, but these were no ordinary murders. The killer was the man’s first wife, Betty Broderick. Betty and Dan Broderick had looked like the perfect couple, right up until they weren’t. After four children and nearly 15 years of marriage, after ...
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Flashback to Dr. Emily Morse
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Episode 125. Dr. Emily Morse. Dr. Emily Morse, our modern-day Dr. Ruth, joins Kristen and Luke for an episode you can’t miss. You know her as the host of the epic podcast, “Sex with Emily” and author of “Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure.” Kristen and Luke ask all of the questions: sexual IQ, oral sex, and even rebranding an…
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Navigating Life with Jeff Perkins
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Episode 124. This week, Kristen and Luke are joined by Jeff Perkins who talks about how he went from being a “night club guy” to his decision to go sober. He also opens up about his childhood and going from a small town in Pennsylvania to being an actor in Hollywood, as well as his weight loss journey. They discuss the importance of working out and…
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Episode 123. The one and only Josh Peck joins the show this week! You know Josh from MANY television shows, films, and author of Happy People Are Annoying. On this episode, you get to know Josh on a personal level because believe it or not - Kristen and Josh have been friends for 15+ years! Grab your snacks, sit back and get ready to laugh your ass…
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Must-Ask Questions Before Moving in Together
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Episode 122. It’s official! Kristen and Luke are finally moving in to a house together! In this episode, they share an update on the moving process and ask each other some important questions about what to expect once they settle in to their new place – from splitting chores, to expectations about eating meals together, weekly check-ins, and so muc…
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Raw-Dogging, The Olympics, and Edibles with Zack Wickham
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Episode 121. This week, Kristen and Luke are joined by Zack Wickham to decode the latest Gen Z phrases. They also talk about the Olympics – what really goes down in the Olympic Village? (Kristen is SHOCKED). They discuss some current events including a man who got kicked off a plane for some wild behavior and more! Congrats to Kristen and Zack for …
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Breaking News: Tom Sandoval is NOT suing Ariana Madix!
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Episode 120. In this episode, Kristen and Luke address the news that was just released today – Tom Sandoval is NOT suing Ariana Madix?! They share their opinions and unfiltered thoughts about the situation… even choosing to disagree at times. Next they talk about what they think their toxic traits are! More breaking news, they’ve finally signed on …
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Episode 119. Welcome to part 2 of Kristen’s conversation with Lena Reitz. In this episode, they reminisce over their early days in Hollywood living in a one-bedroom apartment and making music every day. Kristen and Lena share stories about their residency at Cat Club on Sunset Blvd, a music video they made with Tom Sandoval, and performing for Pink…
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Episode 118. This week, Kristen is joined by one of her besties as well as her first roommate in Los Angeles Lena Reitz. Lena is internationally renowned as one of the most skilled and well-rounded extension stylists in the industry. She is also the Creator of the Universal Hair Extension Technique “Skinny Weft” and her work has been seen on key ac…
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Catching Up with Kristen & Luke + AMA
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Episode 117. This week, we’re catching up with Kristen & Luke! They share an update on their fertility journey, their search for a house, and wrap up the episode by answering listener questions. Kristen opens about her ADHD, OCD, and depression and has a vulnerable conversation with Luke about how it might feel being in a relationship with her. Wha…
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AirSculpt with Dr. Aaron Rollins
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Episode 116. This week, Kristen and Zack are joined by Dr. Aaron Rollins, cosmetic surgeon to the stars and founder and creator of AirSculpt. They talk about what AirSculpt is, Kristen’s experience with the procedure, as well as her recovery time. Go to AirSculpt.com to learn more and sign up for a complimentary consultation! Sponsors: Go to Addyi.…
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All things Reality with Joe Amabile
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Episode 115. This week, Kristen and Luke are joined by Joe Amabile, also known as “Grocery Store Joe.” Joe has been on The Bachelorette, Bachelor in Paradise, Dancing with the Stars, Family Feud, and most recently, The Goat, with Kristen! He talks about getting scouted for The Bachelorette at a grocery store, his experiences on all the different re…
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Jasmine Goode & Melissa Carelli
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Episode 114. This week, Kristen and Luke are joined by Jasmine Goode and Melissa Carelli to talk all things “The Valley”! Jasmine talks about her past from being on the dance team for the Dallas Cowboys, Golden State Warriors, and the NY Jets, to being on The Bachelor and Bachelor in Paradise. Melissa talks about being on Netflix’s “Squid Game: The…
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Wild at Heart: Balancing Animal Training, Motherhood, and Entrepreneurship
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Episode 113. This week, one of Kristen’s closest friends, Kirstin McMillan joins the podcast! Kirstin is a studio animal trainer that has been featured on ABC, Animal Planet, CBS, NY Times, and so much more! From the Circus to Hollywood, Kirstin shares her story of how she grew up and what got her into training animals. She also opens up about how …
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It All Happened – Last Night on VPR S11 Reunion Part 2
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Episode 112. In this episode, Kristen and Luke recap the Vanderpump Rules Season 11 Reunion Part 2 and Kristen is bringing out ALL the receipts this week! Sponsors: Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Go to JamesMae.co and use the code Podcast15 for 15% off your order. Follow us: @kristendoute @luke__broderick …
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Reza Farahan: Shahs of Sunset Reboot, The Goat, and More!
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Episode 111. This week, Kristen and Luke are joined by Reza Farahan from Shahs of Sunset, The Goat, and Traitors! Reza reveals his current relationship status with the cast of Shahs of Sunset and teases a potential new show. He addresses the feud with a cast member from The Goat and responds to their apology after hearing it from the first time. Kr…
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Tom Schwartz: VPR Reunion and Plans for the Hiatus
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Episode 110. This week, Kristen and Luke are joined by very special guest, Tom Schwartz to talk all things VPR Season 11 Reunion and more. He shares his plans for the show’s hiatus, what it felt like watching the final act of the show live on stage, and his current relationship status with Katie. He also opens up about how he now feels about gettin…
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It All Happened – Last Night on the VPR S11 Finale
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Episode 109. In this episode, Kristen and Zack Wickham recap the Vanderpump Rules Season 11 Finale! Sponsors: Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Cloud10
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It All Happened – Last Night on VPR S11 E13 & E14
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Episode 108. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 13 & 14. Sponsors: Sign up for a one-dollar-per-month trial period at shopify.com/kristen Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoicesAv Cloud10
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Episode 107. In this episode, Kristen and Luke talk about what they’ve been up to lately from Stagecoach, to the premiere party of “The Goat”, to their therapy sessions + plans of moving, and so much more! They also share what they’ll be Balancing this spring with all their upcoming plans and travel. Big reveal for "The Valley’s" reunion discussed …
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Episode 106. This week, Kristen and Luke answer listener questions with a fun Q&A episode covering all things “The Valley” and so much more! Will there be a reunion for “The Valley”? Who are Kristen and Luke closet to from the cast? How has being on the show affected their relationship? Also, Kirsten addresses a scene that truly hurt her feelings. …
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It All Happened – Last Night on VPR S11 E12
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Episode 105. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 12, “How'd You Like Them Apples?” Luke also addresses a moment from their show “The Valley” that has been repeatedly brought up to him. Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21…
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Episode 104. This week, Kristen and Luke are joined by Kyle Chan of Kyle Chan Design. You’ve seen his work on Vanderpump Rules, Real Housewives of Beverly Hills, the movie “La La Land” and so much more! Kyle opens up for the first time about his experience with Scandoval both before the news broke last year and what followed after. From the message…
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“Why Do We Stay?” with Stephanie Quayle
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Episode 103. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship Can Help You Find Your Freedom” which she wrote with Dr. Keith Campbell. Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch…
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It All Happened – Last Night on VPR S11 E11
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Episode 102. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 11, “May the Best Woman Win”. Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code Doute Foll…
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ARIANA MADIX + Welcome to Balancing Act!
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Episode 101. In this episode, Kristen and Luke are joined by Ariana Madix to celebrate the launch/rebrand of their new podcast, Balancing Act! Ariana talks about all the balancing she’s been doing lately with her super busy schedule – from Dancing with the Stars, to the Chicago Musical in New York, and everything in between! She shares the detail o…
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It All Happened – Last Night on VPR S11 E10
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Episode 100. In this episode, Kristen is joined by Zack Wickham to recap Vanderpump Rules Season 11 Episode 10, “Line in the Sand”. Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Get 15% off with the code DOUTE at Oneskin.co Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more abou…
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It All Happened – Last Night on VPR S11 E9
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Episode 99. In this episode, Kristen and Luke are joined by Brooke Siffrinn and Aricia Skidmore-Williams, Hosts of Even the Rich Podcast, to recap Vanderpump Rules Season 11 Episode 9, “Kiss Kiss, Revenge Bang”. Sponsors: Get 15% off with the code DOUTE at Oneskin.co Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn…
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Episode 98. In this episode, Kristen and Luke are joined by Brittany Cartwright to talk about the very first episode of “The Valley” as well as the trailer for episode 2! She also opens up about her current relationship status with Jax. Luke talks about his experience being on Reality TV for the first time and the premiere party + red carpet! Tune …
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It All Happened – Last Night on VPR S11 E8
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Episode 97. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 8, “Peaks and Valleys”. Also, the transition to “The Valley”…. GOOSEBUMPS! More to come on that in future episodes! Sponsors: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo …
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It All Happened – Last Night on VPR S11 E7
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Episode 96. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 7, “Written in the Stars”. The Valley Season Premiere is this Tuesday, March 19th at 9pm EST, make sure to tune in! Sponsors: Get 15% off with the code DOUTE at Oneskin.co Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more abo…
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It All Happened – Last Night on VPR S11 E6
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Episode 95. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 6, “Saw It on the Graham”. Sponsors: Go to PrettyLitter.com/doute and use code doute to save twenty percenton your first order. Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adcho…
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It All Happened – Last Night on VPR S11 E5
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Episode 94. This week, Kristen is joined by Zack Wickham to recap Vanderpump Rules Season 11 Episode 5, “Lake It or Break It”. They also discuss a recent lawsuit and address the chatter on social media regarding some of their cast members from “The Valley.” Sponsors: Get 15% off with the code DOUTE at Oneskin.co Follow us: @kristendoute @luke__brod…
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You Are Not Broken with Dr. Kelly Casperson
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Episode 93. In this episode, Kristen and Luke are joined by Dr. Kelly Casperson, Urologist, Sex Educator, and Podcaster. She is also the Author of the book, “You Are Not Broken.” Dr. Kelly Casperson talks about the importance of people being empowered to their own health and sexuality through education. They discuss the lack of education around sex…
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It All Happened – Last Night on VPR S11 E4 with Ryan Bailey
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Episode 92. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 4, “Dog Days of Summer” with guest, Ryan Bailey! Sponsors: Nutrafol is offering our listeners $10 off your first month’s subscription and free shiping when you go to Nutrafol.com and enter promo code Doute Get started with EveryPlate for just $1.49 per meal PLUS …
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It All Happened – Last Night on VPR S11 E3
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Episode 91. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 3, “You’re Not the Queen of the Group”. Kristen talks about how she feels being mentioned in this season and they both acknowledge that it is bit of a dark episode overall. Sponsors: Get 15% off with the code DOUTE at Oneskin.co Go to PrettyLitter.com/DOUTE and u…
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“The Traitors”, “Big Brother”, & more with Dan Gheesling
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Episode 90. This week, Kristen and Luke are joined by Dan Gheesling! Dan and Kristen are actually childhood friends and grew up in the same town! They talk about “The Traitors”, “Big Brother”, and how he met his wife! Dan shares how he got on Big Brother as well as the best and worst parts of doing these types of shows. Tune in to find out what hap…
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It All Happened – Last Night on VPR S11 E2
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Episode 89. This week, Kristen is joined by Adam Newell from ‘Up and Adam!’ to recap last night’s episode of Vanderpump Rules – Season 11 Episode 2 “The Ultimate Betrayal”. Sponsors: Unlock Jennifer Anniston-approved hair at lolavie.com. Get an exclusive 15% off your entire order when you use code DOUTE at checkout. Head to Viiahemp.com and use the…
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It All Happened – Last Night on VPR S11 E1
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Episode 88. In this episode, Kristen and Luke recap last night’s episode of Vanderpump Rules – Season 11 Episode 1 “Notes on a Scandal”. Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today. Visit JustThriveHealth.com and use promo code: DOU…
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Ask Me Anything + “The Valley” Premiere Date
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Episode 87. This week, Kristen and Luke respond to an 'Ask Me Anything' poll from Instagram and cover a variety of topics! Kristen spills the tea for the first time about what happened between her and a VPR castmate – are they still friends?? They reveal the premiere date for “The Valley” and its sooner than you think. Kristen and Luke talk about i…
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Episode 86. It’s here! Kristen and Luke can FINALLY talk about their new show on Bravo, “The Valley." They’ve been keeping this secret for months (for Kristen, more like years!). They discuss the trailer and read their bios from the press release. Kristen talks about her “pinch me” moment and about when she knew she wanted to be a mom. Next, they t…
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Episode 85. This week, Kristen and Luke recap the top 5 most downloaded episodes of this podcast with special clips! Sponsors: Get 15% off with the code DOUTE at Oneskin.co Get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code: DOUTE Follow us: @kristendoute @luke__broderic…
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Episode 84. Happy New Year! This week, Kristen and Luke are joined by Tina Anderson, CEO and co-founder of Just Thrive, to talk about gut health and so much more. Did you know that almost all diseases stem from gut imbalance?Immune health, skin health, and mental health included! Tina discusses her frustration with the pharmaceutical industry’s foc…
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2023's Top Sex Questions & Unprofessional Relationship Advice
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Episode 83. This week, Kristen and Luke recap Christmas and Luke talks about an incident that took place where he may have overstepped. They also open up about why they are no longer doing VPR Recaps. A new segment is introduced: Unprofessional Relationship Advice – the good, maybe mediocre, but nonetheless advice for your relationship woes. Though…
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Vanderpump Rules S11 Trailer, Crazy Exes, & Holiday Blues
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Episode 82. In this episode, Kristen and Luke are joined by bestie Zack Wickham. They talk about their worst holiday stories which include the cops being called, getting broken up with, and drinks being thrown. They also discuss where the holiday blues come from and recap/breakdown the Vanderpump Rules Season 11 trailer! Thoughts?! Sponsors: For li…
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Episode 81. This week’s episode is a crossover where “First Rounds on Me” meets “Sex, Love, and What Else Matters.” Kristen and Luke are joined by Joe Feminella, Founder & CEO of the First Rounds on Me (FROME) dating app, and Hannah Glasby, First Lady of FROME. The First Round’s on Me Dating App is for people who want to date intentionally and actu…
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Episode 80. In this episode, Kristen and Luke answer listener questions with a fun Q&A episode. When will they start trying to get pregnant again? Will Kristen ever be back on Vanderpump Rules? How did Luke know Kristen was ‘the one’? How do they deal with anxiety? And when are they getting married?! All these and so much more covered on this week’…
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VPR From the Start S2 E13 & E14
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Episode 79. In this episode of the Vanderpump Rules recaps, Kristen is joined by the one and only Scheana Shay. They start by discussing Kristen’s miscarriage and Scheana opens up about what it was like when she went through it as well a few years ago. Scheana shares a beautiful message that helped her cope and they are both very hopeful for the fu…
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Episode 78. In this episode, Kristen and Luke talk about what it was like during the month that they were pregnant and the changes they felt not only in Kirsten’s body but also in their relationship. They give an update on how things have been going since the pregnancy loss and the announcement – commenting on some of the click bait headlines. Why …
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Episode 77. This episode is different from the rest. For the first time, Kristen and Luke open up about their recent miscarriage. Sponsors: Sign up for a one-dollar-per-month trial period at shopify.com/kristen Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gm…
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Episode 76. This week, Kristen is joined Ryan Bailey by to recap Vanderpump Rules Season 2, Episode 12 “Til Death Do Us Part.” Kristen talks about what it was like watching these episodes back when they aired for the first time in 2014, explains her mental state from her wild tweets back then, and her relationship with Ariana Madix. She also talks …
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