Authentic conversation with Chris Tuck and Beverley Ann talking about the impact and possible recovery from Abuse of all forms - Sexual, Physical and Emotional. Now in the 2nd year of broadcasting, we are joined by guests from other survivors and also professionals.
…
continue reading
Podcast by American Positivity
…
continue reading
To-Step donne la parole à des CEO fondateurs de startups, qui effectuent une introspection sur leurs parcours jusqu'à l'entrepreneuriat, puis qui rentrent dans les détails du développement de leurs entreprises, en partant de l'idée initiale et de la construction de leurs produits, avec et sur leurs marchés. © Bastien Imbert
…
continue reading
A podcast for women of the Church of Jesus Christ of Latter-day Saints who are ready to ignite not only their sexual desire, but all of their desires to create a more fulfilling life and marriage.
…
continue reading
1
Get Hired in Medical Sales: Showing you the step by step process to land a high paying sales job.
Mike Hayes
The goal of college is to graduate and find a career job! Yet today with rising cost of college and a challenging job market, this has become difficult for many people. On this show I will interview people who have landed their career job and have paid off their student debt! Plus there will be professional coaches and successful business leaders who will share what it takes to get hired and have a great career!
…
continue reading
Amazingly, 75% of individuals making "decisions" for Christ don't actually last,* and 33% of regular church attenders show little evidence of being genuinely 'born again.'* In light of this staggering reality, Step Up To Life's mission is to eliminate temporary decisions and replace them with genuine conversions by presenting the Gospel with greater biblical clarity. Tune in to hear stories from around the globe from ministry leaders, pastors, and individuals who are committed to sticking to ...
…
continue reading
"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...
…
continue reading
I'm talking about an important attribute to life.
…
continue reading
Fitness, Healthy Eating, Inspiration, and - Free workout music with a wide range of tempos for walking, running, ellipticals, step-aerobics, spinning, stairs...You've found your source for all your motivational fitness needs.
…
continue reading
Offensively eclectic and hip-sway driven, SttM will play Whatever It Takes to get asses in motion: disco, techno, house, hip-hop, drum'n'bass, grime, FWD-style dubstep, new wave, no-wave, R&B, indie dance-rock, ska, dub, and anything else we can think of, all thrown into a blender and thrown at your ears in a completely unpredictable hour-long continuous mix. More info at: https://www.facebook.com/steptothemusic/
…
continue reading
How To Skateboarding? Tutorial Step by Step wants to learn more visit this site skatetownguide.com
…
continue reading
Helo & Welcome ! Are you ready to take one step ahead towards your dream . Have you ever dreamt to stand out of crowd? I dint mean standing out of the class in school or college, hahahaha . In the fast running world lets be the voice to eachother's story ! If you have any queries or concern reach out to me on Instragram a_soulwithwing . Let your dreams fly .
…
continue reading
…
continue reading
Are you lost as to what to do next in your veterinary career? You’ve been a vet for a number of years and have reached a stage in your career where you know you’re not satisfied and you need change. But you feel financially trapped, and you're probably unaware of other career options, especially close to where you live. Where on earth do you even start? I'm here to help. My name is Steve Oehley and I'm someone just like you. I'm a veterinarian who struggled in my own career. Changing jobs mu ...
…
continue reading
Join as we go on a journey through the intricate world of resume crafting. In this captivating podcast, you'll learn how to turn your professional life into a canvas of accomplishments, skills, and experiences.
…
continue reading
Step Forward To A Better You is a Self-Enhancing movement created by renowned TV Journalist and motivational speaker Yadires Nova-Salcedo, to help people connect with their higher power and become the best version of themselves. (ESPAÑOL: Movimiento para ayudar a las personas a conectarse con su poder superior y convertirse en la mejor versión de sí mismos.) www.stepforwardtoabetteryou.com (781) 710-5344 info@stepforwardtoabetteryou.com Instagram: @stepforwardtoabetteryou | @yadires FB: @Ste ...
…
continue reading
The content of this FREE online archive was recorded for patients, family members, and caregivers of people living with IBD.
…
continue reading
Go behind the scenes of everyone’s favorite iconic hit MTV reality TV series, “Laguna Beach: The Real Orange County,” with OG cast members, Kristin Cavallari and Stephen Colletti, as they rewatch episodes for the first time in 18 years. The former sweethearts relive their high school experiences, break down the truth of what happened on and off camera, including which fights were real, which hookups got complicated, and of course, what really happened in Cabo. Tune in every Tuesday for new e ...
…
continue reading
1
12 Step Guide To Caregiving/Alzheimers and Dementia
12 Step Guide To Caregiving/Alzheimers and Dementia
Welcome to the 12 Step Guide To Caregiving/Alzheimers and Dementia podcast. For caregivers, life is unmanageable. Here is a guide to help.
…
continue reading
Past experiences. Circumstance. Complacency. Limiting self-belief. Fear. Just a few of the many factors that cripple and strand us to a particular point in our lives. A point that we want to move on from, but we can't seem to get anywhere. We're stuck. But what if it is easier to move on than we think? That's where I come in. I'm Dustin Gruss, certified personal trainer and life coach, but others know me as THE Greatness Facilitator. And whether it my stories, tricks, hacks or stories from o ...
…
continue reading
It's never too late to live your dreams! Step Up to Your Best Life Now is the podcast for ambitious men and women who are ready to unleash your dreams and step up to live them. As a Life Coach, I’ve helped 100s of people transform their lives and I’ll share with you the mindset, strategy, courage and confidence for you to create your dream lifestyle, career and relationships in a way that is energizing, fun and a fit for your values and purpose. And, you'll hear from inspiring guests who are ...
…
continue reading
We live in a crazy bizarre world that’s in need of a savior now more then ever. Here we dive into the world of speaking up for faith in Yahusha/Jesus Christ and Biblical values, our foundation is the Bible and we are not ashamed of it. We go against the grain by speaking the truth without worrying about the consequences. We’re not afraid of cancel culture or anything else, we simply want to get the word of the Gospel out to everyone!!!
…
continue reading
Stephen interviews Erin McGathy about how to make a podcast. Developed in Fringe Lab as part of the Artist Office Program. Artwork by Ronan Carey
…
continue reading
The Westie Party Presents “Get To Know Your Pro” With Stephen White.
…
continue reading
The Step Back Day-to-Day NBA Podcast is a daily fun and thoughtful conversation about the NBA. Powered by Fansided. Hosted by Jason Mann.
…
continue reading
Want to learn how to start your own podcast? Well, we’re starting a new Captivate show of our own and we’re taking you along for the ride! Join your host Rachel, Content Executive at Captivate, and special guest-host Mark Asquith, CEO of Captivate, as we design, build and launch a brand new podcast from scratch. Find out just how easy it is to start your own podcast and follow along with us to set up a growth-ready show using the steps we’ll take together. Listen in and let’s launch a podcast!
…
continue reading
Welcome to 3 Things to Know with Stephanie Haney, from WKYC studios in Cleveland. Stephanie is the digital anchor and legal analyst for 3News. In this podcast, she talks with experts and insiders about the things you need to know, shares the hidden gems of Northeast Ohio, and gets you clued in to the accounts you should be following on social media. Get in the know and stay in the know with Stephanie's help... starting right now.
…
continue reading
Want to fund your dream life by creating and selling your art? Check out: https://www.theartistappeals.com/go Welcome to the Artist APPEALS podcast! My name is Erin Sparler, and I want to teach you how to make money as an artist WITHOUT making compromises. Each week, my guests and I will break down the secrets for turning your art into revenue! We have tons of great episodes in store, and I’d be thrilled to have you join. So if you like the vibe of our show, be sure to give us a follow so yo ...
…
continue reading
這兒談「心理健康、親子育兒、繪本故事、個人成長、健康飲食」 ❀ Wellness 主題 1. 心理健康:心理情緒、抑鬱症、焦慮症、選擇性緘默症、思覺失調症的小知識和復元故事 2. 親子育兒:育兒日記、嬰幼兒成長、兒童心理學...... 3. 繪本故事:大小朋友也能有啟發觸動的繪本分享、延伸藝術創作 4. 個人成長:活出怦然心動的人生、簡約/精準生活、斷捨離、極簡生活/育兒、時間管理、狀態管理 5. 健康飲食:健康食譜、飲食和精神健康的密切關係 ❀ Step小步 受訓背景 我是來自香港的心理輔導員、精神健康服務個案督導、親子Blogger。 過去曾做機構培訓師、幼兒導師、寫書出書、Model等等 ► 香港中文大學 社會工作社會科學碩士(優異) ► 香港城市大學 輔導學碩士(優異) ► 香港科技大學工商管理學士 (營運管理和組織管理) ► NLP 身心語言程式學執行師認證課程 ❀ 這兒叫【Step to Wellness】 【Wellness是主動積極地為自己提升身心健康的生活方式和過程】 所以,Wellness不是沒有Illness, 不只是消極地避免生病。 【Illness t ...
…
continue reading
This is not just another zombie apocalypse book. This is a black comedy about people, real people, terrible people, just like you and just like me. It is a modern zombie tale of love, death and destruction, set in the black heart of Los Angeles. The end of the world is pending, and all hell breaks loose when the zombies start to appear. In a city where everyone's looking for someone to feed on, the party boy, the dealer, the actress, the pimp, the influencer, the shady CEO and the porn star ...
…
continue reading
After our comprehensive coverage of Hulu's Castle Rock in it's premiere season and our very detailed Stephen King retrospectives, we are extremely excited to be heading back to Castle Rock for season 2. The arrival of Annie Wilkes is sure to be a Cockadodee fun time, filled with lot's of Misery. So join us, as we have a drink at The Mellow Tiger and discuss all the goings on in Castle Rock and Jerusalem's Lot.
…
continue reading
1
Two Guys to the Dark Tower Came: A Podcast about Stephen King and His Books
Jay Russo and Sean McGurr
A Podcast about Stephen King and His Books
…
continue reading
How to buy land in Bali for a foreigner? This question is asked by everyone who has decided to buy land in Bali or Indonesia. As you know, a foreign citizen or a foreign company cannot buy land in Bali. Or can they? In our podcast we will explore in detail all the nuances of buying and leasing land in Bali. For a more detailed understanding of the steps and options for buying or leasing land in Bali as a foreigner, we recommend visiting the website https://bali-land-sales.com/
…
continue reading
1
Stephanie And Diamond in the rough 1st episode Up to point out implementing andemic pandaemonium With stephanie From the I hope organization
Wachman
This is the hard hitting facts of the Corona virus and coming to you live from where the youth magic happens it's the latest it's the utmost updated information coming to live from the rooms of Google Facebook and all the Internet Sensation Twitter diamond in the rough part one it is now implementation and operation take over Real life data real life conversation all day everyday no cutting Hard hitting facts coming to you 1st live from the pandemic Room.
…
continue reading
1
How did coaching help April find a great job in medical sales? How can you overcome the "no sales experience" obstacle? How can you prepare you for a tough interview process? Let's ask April Hodge, PT ...
21:07
21:07
Spela senare
Spela senare
Listor
Gilla
Gillad
21:07
Get interviews through contacts you make on LinkedIN. How do I covert the warm connections to more productive interactions? How do I not get discouraged? How can I take the feedback and get a little bit better? You could do it yourself but there is a reason you are not. There is plenty of free information but getting my input and feedback through c…
…
continue reading
1
Finding Serenity Through Self-Care and Managing Expectations with Erika [Coaching Series Part 2] | Episode 262
31:18
31:18
Spela senare
Spela senare
Listor
Gilla
Gillad
31:18
Since last week’s coaching call was so successful, I wanted to continue the podcast coaching series with another client, Erika. She joins me today hoping to find serenity through a difficult breakup while co-parenting their child and still living under the same roof. On episode 262 of the Fragmented to Whole Podcast, I help Erika find serenity thro…
…
continue reading
1
19. "I'm Stuck Being a Clinical Vet..." Why There's More Options Than You Think...
15:03
15:03
Spela senare
Spela senare
Listor
Gilla
Gillad
15:03
You’re a vet considering alternative options for your veterinary career. You’re finding yourself exhausted at the end of each day of work, with barely enough energy to cook dinner, let alone the energy for hobbies and those closest to you. You’re stressed, you’re lacking confidence in your decisions, and your mental health is suffering as a result.…
…
continue reading
1
Special Edition - 2nd Anniversary Celebrations
42:59
42:59
Spela senare
Spela senare
Listor
Gilla
Gillad
42:59
What better way to celebrate 2years of Breaking The Cycle podcast than taking part in the Brighton Marathon 2024. Beverley took part in the marathon to raise funds for Survivors Of aBuse - the charity Chris founded in celebration. Not only do they look back at how the podcast has evolved, they also talk about the difference funding makes to the Cha…
…
continue reading
1
From Pressure to Privilege: UNO Hockey Players (Nolan Sullivan & Kirby Proctor) share their faith
55:07
55:07
Spela senare
Spela senare
Listor
Gilla
Gillad
55:07
On this episode we talk with UNO ACHA Hockey team players Nolan Sullivan and Kirby Proctor about how they came to saving-faith in Christ Jesus, what it's like to share their faith with others, and how Step Up To Life has changed the way they go about sharing the Gospel. Support the show www.StepUpToLife.com…
…
continue reading
On this episode I discuss indulgent emotions like confusion, doubt, worry, overwhelm, anger, and victimization emphasizing how these emotions can keep individuals stuck and hinder personal progress. I share personal experiences and insights on how to identify, understand, and overcome indulgent emotions by changing thought patterns. https://jamelyn…
…
continue reading
1
Do you have a great career background but no sales experience? Learn how to use your accomplishments to get hired in medical or pharmaceutical sales! - April Hodge, PT, DPT - Part 1
22:35
22:35
Spela senare
Spela senare
Listor
Gilla
Gillad
22:35
This is April Hodge's second appearance and she gives examples on how to get interviews and how to advance through the interview process! She had a great professional backgound but no sales experience and she got hired in medical sales! Through my coaching program she learned how to leverage her career accomplishments to shine in the interviews. Wh…
…
continue reading
1
#115 - Sexual Dynamics and Intimacy with Rhonda Farr
45:45
45:45
Spela senare
Spela senare
Listor
Gilla
Gillad
45:45
Rhonda Farr is a certified life coach who works specifically with high achieving men who want more intimacy in their marriages. Listen in as we explore: - the challenges faced by both higher and lower desire partners. - the need to express personal desires. - and the importance of owning and sharing individual needs and emotions within a relationsh…
…
continue reading
1
Navigating Difficult Situations in the Workplace with Nancy [Coaching Series Part 1] | Episode 261
29:34
29:34
Spela senare
Spela senare
Listor
Gilla
Gillad
29:34
I am doing something different on the podcast this week by hosting a live coaching call with a client to show what working with a boundaries coach might look like. On episode 261 of the Fragmented to Whole Podcast, I am joined by Nancy as we navigate the difficult situations she is dealing with in the workplace. Support the show by becoming a Patre…
…
continue reading
1
#114 - Eve, the Fruit, and the Lone and Dreary World
11:31
11:31
Spela senare
Spela senare
Listor
Gilla
Gillad
11:31
On this episode I share the story of Eve (from Adam and Eve), emphasizing Eve's courageous choice to follow her calling by leaving the Garden of Eden and the subsequent challenges she faced in the lone and dreary world. Drawing parallels to modern-day experiences and difficulties people face while pursuing their missions, I encourage listeners to e…
…
continue reading
1
Loving What Is with Wendy Foster | Episode 260
37:46
37:46
Spela senare
Spela senare
Listor
Gilla
Gillad
37:46
Content Warning: This episode contains mentions of suicide and suicide attempts. The trauma we experience as children stays with us and can manifest into mindset blocks, negative self-worth, and coping mechanisms that turn into addiction. Today’s guest Wendy Foster shares how, through recovery, she was able to overcome her addiction, take her power…
…
continue reading
1
Are you in nursing, teaching, business, retail or a recent college grad? Maybe just thinking about medical sales? Today I am coaching Paulina in retail to prepare for a interview!! -Paulina part 2
42:00
42:00
Spela senare
Spela senare
Listor
Gilla
Gillad
42:00
The medical and pharmaceutical industry needs good people and they will hire from different backgrounds. But they are looking for someone has the basic knowledge, skills and willingness to excell in a competitive environent. They expect you answer questions using the STAR or CAR method simply as away to keep a high level of professionalism. This in…
…
continue reading
1
#113 - Healthy Masculinity with John Ripley
52:56
52:56
Spela senare
Spela senare
Listor
Gilla
Gillad
52:56
John Ripley joins me to discuss his mission to help men of faith live up to their full potential. Our discussion focuses mostly on healthy masculinity, the obstacles men face in developing it, and how woman can help their husband's and son's embrace it. Podcast Abraham's Sons 52 https://www.spreaker.com/podcast/abrahams-sons-52-s-podcast--6060173 F…
…
continue reading
1
When Unexpected Blessings Come from Bad Things- Turning Adversity into Opportunities | Episode 259
21:54
21:54
Spela senare
Spela senare
Listor
Gilla
Gillad
21:54
I know in the core of my being that just because something looks bad or feels bad doesn’t mean it IS bad, at least not in the long run. This week’s episode 259 of the Fragmented to Whole Podcast is about when unexpected blessings come from bad things- turning adversity into opportunities. Support the show by becoming a Patreon member! In this episo…
…
continue reading
Do you make quick judgements about people or places you see? Is this a good thing or something negative? Chris and Beverley have a conversation asking "Are you Judgmental" and what does it actually mean? In an open and honest discussion, from Lived Experience and a professional perspective, this conversation is uncut and authentic. We mention a vid…
…
continue reading
1
Live coaching call! After several years in retail fashion, Paulina, is pursuing medical sales! - Part 1.
18:26
18:26
Spela senare
Spela senare
Listor
Gilla
Gillad
18:26
After downloading the first few modules of my online coaching program, Paulina and I have a live coaching session. We talk about her story, networking and some interviewing tips! What will it take to get you ready to interview in this highly competitive market? Go to my website to get started for free: gethiredinmedicalsales.com DM me on LinkedIN.…
…
continue reading
1
#112 - Don't Tell Me What You Desire
20:28
20:28
Spela senare
Spela senare
Listor
Gilla
Gillad
20:28
We all claim we want to know what our spouse desires until we find out what it is. Then we wish we didn't know because it feels like an expectation we have to take care of. On this episode I emphasize the importance of acknowledging personal choice and responding to desires from a place of love rather than pressure so you can know your spouse's des…
…
continue reading
1
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 3 | Episode 258
19:53
19:53
Spela senare
Spela senare
Listor
Gilla
Gillad
19:53
When I started this series, I only envisioned having two parts. But as I started recording, I realized that between working at Yale and now running my own business, I had so much more to share. After all, so much of our time and energy is spent at our place of work making this a huge area of our lives where boundaries are extremely important. This …
…
continue reading
Joining Chris and Beverley is special guest Elaine Wilkins, who is a published author and multi-Award winning founder of ‘The Chrysalis Effect’ a Trauma Informed Coaching organization that delivers the first ever: Trauma-informed Recovery Pathway’ for those suffering with multiple symptoms including ME, CFS, fibromyalgia and Long Covid post viral f…
…
continue reading
1
18. Why You're Not in Control of Your Vet Career + How to Regain Control
18:44
18:44
Spela senare
Spela senare
Listor
Gilla
Gillad
18:44
Do you ever feel like your veterinary career is driving you, instead of you driving it? That sense of being adrift, reacting to whatever the day throws at you, rather than steering your own course? You’re performing as good a job as best as you can, managing high caseloads, demanding clients, and long hours, but the end result is burn-out. If you’r…
…
continue reading
1
#111 - Share Your Story with Lisa Helton
33:59
33:59
Spela senare
Spela senare
Listor
Gilla
Gillad
33:59
I am joined by Lisa Helton, host of The Trusted Friend Podcast. Together we discuss the power of sharing women's stories to inspire, connect, and uplift each other. Lisa highlights the important impact of listening and learning from diverse narratives and she also emphasizes the importance of being a safe space for others to share their experiences…
…
continue reading
1
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 2 | Episode 257
25:23
25:23
Spela senare
Spela senare
Listor
Gilla
Gillad
25:23
Last week on the podcast, I shared some scenarios in which I helped some of my clients set boundaries in the workplace, helping them achieve the work-life balance they have been longing for. This week’s episode is a continuation of that as I continue to share my advice for creating balance in your workplace through boundaries. This week’s episode 2…
…
continue reading
Chris and Beverley talk about what's normal, especially after experiencing abuse. In this conversation they share their own Lived Experiences and professional perspective. This conversation is uncut, authentic and straight from the heart. If you have any questions or would like to contact us. You can email: breakingthecycletostepforward@gmail.com h…
…
continue reading
Trust me when I tell you there is a difference between taking care of someone and caring for someone, especially in a marriage. "Taking care of" implies managing someone. "Caring for" implies loving and cherishing someone. If you want a more intimate, healthy, strong marriage, it's good to get clear on which you do more of; "taking care of" or "car…
…
continue reading
1
How to Go from Overwhelm to Ease: Transforming Work-Life Balance with Boundaries- Part 1 | Episode 256
29:13
29:13
Spela senare
Spela senare
Listor
Gilla
Gillad
29:13
Many of my group and private clients come to me specifically for issues in the workplace. Interestingly enough, even when they come to me for help in other areas of their lives, they often have massive shifts in the workplace, realizing they can have the work-life balance they never thought was possible. This week’s episode 256 of the Fragmented to…
…
continue reading
1
Acknowledging International Women's Day
1:03:59
1:03:59
Spela senare
Spela senare
Listor
Gilla
Gillad
1:03:59
This episode is dedicated to acknowledging all our women guests and also those who support us in producing this podcast. Chris and Beverley share their own perspective of each guest joining them in the last year and reflect. If you have any questions or would like further information please email us: Breakingthecycletostepforward@gmail.com https://…
…
continue reading
It's not bad to enjoy the validation other people give us but at some point we have to learn to start validating ourselves. This can be hard, uncomfortable work. So, instead of doing the work of learning to self-validate, more often than not, we double down on seeking outside validation instead. That's when we get greedy. On this episode I talk abo…
…
continue reading
1
How to Move Through Life with Confidence, Self-Love and Compassion | Episode 255
24:17
24:17
Spela senare
Spela senare
Listor
Gilla
Gillad
24:17
It will be impossible for you to walk through life with any kind of confidence and compassion if you don’t stop beating yourself up. That’s why the thought work I do every single day is hands down the most important work I do. This week’s episode 255 of the Fragmented to Whole Podcast is about how to move through life with confidence, self-love, an…
…
continue reading
Dino Nocivelli is a leading lawyer in the field of child sexual abuse cases and joins Chris and Beverley in this episode. He is a member of the Association of Child Abuse Lawyers and an ambassador for the Survivors Trust and Kyniska. In addition he provided evidence to the Independent Inquiry into Child Sexual Abuse (IICSA) and has been asked to co…
…
continue reading
Our personal experiences and pain can be valuable for others. When we share these experiences we can help others avoid making the same mistakes we made or fast-track their own growth in all areas of life. For us, learning from others and their experiences helps us avoid unnecessary suffering and achieve personal growth. Joanne MacLennan Art https:/…
…
continue reading
1
10 Steps for How to Prepare for and Have Difficult Conversations | Episode 254
31:00
31:00
Spela senare
Spela senare
Listor
Gilla
Gillad
31:00
One of the most important things I’ve learned to do in recovery is how to have difficult conversations. My inability and unwillingness to have difficult conversations perpetuated my codependence, leading me to suffer in situations just because I was not willing to have the conversations that would resolve them. This week on episode 254 of the Fragm…
…
continue reading
1
Respecting the Journey of Sharing the Gospel with Stan Parker
36:13
36:13
Spela senare
Spela senare
Listor
Gilla
Gillad
36:13
On this episode Stan Parker of My Bridge Radio (https://mybridgeradio.net) joins Lincoln and Nick remotely from his offices in Lincoln NE. to talk about how he came to know Jesus personally while playing football at the University of Nebraska, his first encounter with Step Up To Life as a uniquely powerful Gospel-sharing tool, and his journey into …
…
continue reading
1
17. Lacking Boundaries in Your Vet Career? Here's the Underlying Cause (w/ Dr Marie Holowaychuk)
35:08
35:08
Spela senare
Spela senare
Listor
Gilla
Gillad
35:08
Do you often find yourself overworking and struggling to say 'no' in your veterinary career? You're not alone. Many vets face this challenge, but what's really behind our drive to constantly push beyond our limits? Pain: You're clocking in extra hours, taking on more than you can handle, and yet, you're left wondering why it's so hard to establish …
…
continue reading
It's not strange to worry sometimes, but can it be taken to an extreme? I think so. On this episode I talk about: - why we worry. - how other's offer us worry and add to our existing worry. - why worrying isn't loving. - how worry can become habitual. - and how to decrease how much you worry. https://jamelynstephan.com https://jamelynstephan.com/me…
…
continue reading
1
Healing Through Step 5- Unveiling Family Secrets and Finding Freedom | Episode 253
23:37
23:37
Spela senare
Spela senare
Listor
Gilla
Gillad
23:37
Traditionally, step 5 in 12-step recovery is where we admit to God, to ourselves, and to another person the exact nature of our own wrongs. The idea is that we get to take a look at the things we’ve been doing in our lives that are creating chaos, dysfunction and wreckage and acknowledge them. In the ACA version of the 12 steps, we instead inventor…
…
continue reading
"Do you want to be your Authentic self at work"? is this months question of the month. Chris and Beverley share share their own thoughts and Lived Experience in answering this question especially as a survivor of Abuse and also a Care Leaver. If you have a question you would like Chris and Beverley to answer then please contact them by emailing: Br…
…
continue reading
1
#106 - Collaborating In Your Marriage
29:26
29:26
Spela senare
Spela senare
Listor
Gilla
Gillad
29:26
Collaboration is when you work together, sometimes in separate roles, to create a common goal or outcome. This is what most of us want to do in our marriages but too often competitiveness and costly accommodations work against us. Whereas, when we can collaborate and work together we can build a life that benefits both of us. https://jamelynstephan…
…
continue reading
1
Spillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 2 | Episode 252
33:40
33:40
Spela senare
Spela senare
Listor
Gilla
Gillad
33:40
Through recovery, I have radically changed my ways, healed my trauma, and changed my deeply entrenched patterns of behavior. By sharing my and my family’s secrets, I hope to show that dysfunction doesn’t always look the way you might think so that you might recognize patterns of your own dysfunction and begin to heal in the ways that I have healed.…
…
continue reading
Mathew shares his amazing story with Chris and Beverley which includes his own experience of Sexual Abuse. Together with the amazing challenges he has overcome by walking across Europe to get legislation and law changed! He speaks frankly and also shares his amazing work with The Brave Movement which is a world wide Survivor movement. If you have a…
…
continue reading
To cherish someone is to hold them dear. It's to protect and care for someone lovingly. It's to show affection for someone. It's to nurture, value, treasure, and adore someone. In this episode we discuss: - the meaning of cherishing. - the importance of cherishing. - different values that are apart of cherishing. - and ways to cherish your spouse. …
…
continue reading
1
Spillin’ the Tea on My Family Secrets- This is How Family Dysfunction Gets Passed Down- Part 1 | Episode 251
26:07
26:07
Spela senare
Spela senare
Listor
Gilla
Gillad
26:07
We often say in recovery, “You’re as sick as your secrets.” That being said, I've decided to share my family’s secrets (as well as some of my own) as part of my journey to heal and to identify with other people so they know they’re not alone. This week on episode 251 of the Fragmented to Whole Podcast, I am spillin’ the tea on my family secrets, sh…
…
continue reading
1
#ItsNotOk Guest 14 Yehudis Goldsobel
1:08:12
1:08:12
Spela senare
Spela senare
Listor
Gilla
Gillad
1:08:12
Yehudis grew up in London as part of the Charedi (Ultra-orthodox) Jewish community. When she disclosed her experiences of sexual abuse by a family friend, she and her family were punished and faced ostracisation. In 2011, Yehudis set up a charity supporting other Jewish victims of sexual abuse across the UK, providing them with information that was…
…
continue reading
Do you ever feel like you just care too much about what other people think of you? I get it. We all desire to be liked and accepted by others. But what would it be like if you decided that it's okay for people to be wrong about you? I promise, you want to learn how to do this. It's life changing. https://jamelynstephan.com https://jamelynstephan.co…
…
continue reading
1
Healing The Root Causes of Addiction with Arlina Allen | Episode 250
28:03
28:03
Spela senare
Spela senare
Listor
Gilla
Gillad
28:03
There is more to addiction than the need to get drunk or high. And when Arlina Allen realized this and began to uncover the root causes of her addiction, it was then that she was able to shed the layers of her trauma and begin to heal. This week’s episode 250 of the Fragmented to Whole Podcast is about healing the root causes of addiction! Support …
…
continue reading
1
Are you afraid of the conversation?
24:27
24:27
Spela senare
Spela senare
Listor
Gilla
Gillad
24:27
This month;s question is "Are you afraid of the conversation?" where Chris and Beverley will be looking at this question and sharing their insights and also Lived Experiences. "Have You Got 5 Minutes? is an opportunity to answer your questions. If you have a question you would like discussed pleased email: breakingthecycletostepforward@gmail.com…
…
continue reading
1
What is Genuine Saving-Faith vs. Churchianity? - Pastor Curt Dodd
49:25
49:25
Spela senare
Spela senare
Listor
Gilla
Gillad
49:25
On this episode Pastor Curt Dodd (Westside Church - Omaha, NE.) joins Lincoln and Nick in the studio to talk about how he came to genuine Saving-Faith in an unusual way, what drives his ministry heartbeat, and what he's concerned about as he looks at church leadership over the next 5 years. Support the show www.StepUpToLife.com…
…
continue reading
1
16. Why Your New Years Resolutions Won't Improve Your Vet Career
9:00
9:00
Spela senare
Spela senare
Listor
Gilla
Gillad
9:00
#. Episode Title With Episode Number at the Start CAPTURE ATTENTION It’s a new year, and like many people, you’ve probably set a list of resolutions aimed at improving your life and career. But what if I told you that these resolutions alone won't bring the change you're seeking in your veterinary career? - In this episode you’ll learn: The common …
…
continue reading
I really believe it is important to be kind, but this can be hard in difficult situations or when others may be unkind to me. On this episode I share some personal experiences and observations to emphasize the need for conscious effort in choosing kindness, even when faced with adversity. I also suggest various strategies for cultivating kindness i…
…
continue reading
1
Choosing Freedom: How a Simple Shift in Language Can Change Your Life | Episode 249
18:36
18:36
Spela senare
Spela senare
Listor
Gilla
Gillad
18:36
Whenever I hear clients say something along the lines of “I have to…” I like to reframe their sentence to instead say, ‘I get to…” or “I could do…”. The language change is so small, and yet the conceptual change is HUGE. This week’s episode 249 of the Fragmented to Whole Podcast is about choosing freedom: how a simple shift in language can change y…
…
continue reading
1
Guest 12: Sibling Abuse with Dr Elly Hanson and Kath
1:03:06
1:03:06
Spela senare
Spela senare
Listor
Gilla
Gillad
1:03:06
Sibling Abuse is a conversation that does not take place easily and when it is Sibling Sexual Abuse it's a Big Taboo. Dr Elly Hanson who is currently researching and completing a report on behalf of sexual abuse support charities joins Chris and Beverley to open this conversation. Also, joined by Kath who shared her own experience in a Channel 4 do…
…
continue reading