WELL, is it fear or tension? I recently learned that there’s a huge difference between fear and tension. One of these things causes us illness, discontent, anxiety and is truly unhealthy. One of them pushes us to new heights and is something that stretches and grows us. I bet you can guess which is which. Fear is just plain icky, folks! It gives of…

As most of you know, self care is one of the big drums that I beat and this episode gets right to the heart of it. Dawn Renee shares her journey of being a caregiver/mother and gives us tons of healthy tips for being kind to ourselves. She was also sweet enough to give us a free gift at the link below:https://travelingcaregivers.com/wp-content/uplo…

In this episode, Autumn McKay and I are discussing mom burnout, screen time pitfalls and some amazing light bulb moments when it comes to schooling your little ones at home! We go over forms of addiction as it relates to electronics and "Glow Kids" by Nicholas Karadaras is our book recommendation. We also reminded and encouraged each other to be gr…

Do you struggle with beating yourself up or being able to forgive yourself for your past mistakes? I know I do...but I learned a little something that I wanted to share with you. Please be encouraged. You are right where you're supposed to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/theparentwell/support…

PLEASE visit Mazi's website at cultivateatlanta.com where you can find 3 FREE downloadable guides for your emotional wealth and health. Also follow her @cultivateatlanta on Instagram and facebook!!! :) When you hear the word wealth, what do you think? Having everything you need, when you need it? Being able to give more? Extravagance? More than eno…

Since being founded in December 2013, OUR has gathered the world's experts in extraction operations and in anti-child trafficking efforts to bring an end to child slavery. O.U.R.'s Underground Jump Team consists of former CIA, Navy SEALs, and Special Ops operatives that lead coordinated identification and extraction efforts. These operations are al…

I cannot wait for you to listen in to my chat with Ms. Laura Doyle. She is an incredible woman who has helped hundreds of thousands of ladies learn what it means to truly surrender. The benefits of this art are invaluable in all of our relationships and will ABSOLUTELY trickle down and impact our children <3 We love you mamas and I just hope and pr…

Makeup - we know it may not be for everyone BUT what is for everyone, is feeling good about themselves. It matters! Tune in today as Allyson Ellis and I chat about the importance of looking good; for YOU! Follow and book Ally on INSTAGRAM: @ally_ellis14 Some of Allyson's favorites: Bobbi Brown's Teenage Makeup Book: https://www.amazon.com/Bobbi-Bro…

We all want to know our kiddos a little better and we often wish they came with a manual! I can't promise that exactly, but this might help :) Beth McCord is an Enneagram coach and she's going to help us understand the 9 types, why it's valuable to learn about them and how to get to know ourselves and our children a little better. Follow us on Inst…

Join us as we learn from Angela Roberts about raising well adjusted kiddos. She is a dear friend of mine and and an amazing food blogger/photographer but she also happens to have a masters degree in clinical psychology. Follow her @spinachtiger and treat your eyes and stomachs to her stunning food pics and recipes. Follow The Parent Well @theparent…

Essential oils are all the rage these days but it truly matters where they are sourced and how they are grown. You definitely get what you pay for and Tricia Sheehan and I set out to educate everyone on the importance and effectiveness of pure doTERRA essential oils. Tricia is a Holistic Health Coach who studies at the School of Applied Functional …

Almost a 1/3 of adults are affected by some form of sleep trouble (and I am definitely one of them! It can be so hard to function and be a good mama or daddy when you're exhausted so I thought we would explore some options and tips to help us get more and better sleep - TOGETHER. Dr. Mohita Patel joins us once again to share her expertise - enjoy! …

I'm so excited to share my experience and let you in on some trade secrets when it comes to getting your new little one to sleep. Listen in for help with naps, routines, nighttime sleep and much more. If you love hearing sweet vulnerable ladies share their stories, you'll love this episode. LINKS!! Stop here - go click rate and subscribe on The Par…

I'm so excited to welcome Dr. Richard Moskowitz to this particular episode. He is one of my favorite authors on the subject of Homeopathy and we are all in trustworthy, capable hands! Please have a listen and prepare to have your mind blown by what these things can do <3 theparentwell@yahoo.com www.facebook.com/theparentwell @TheParentWell @TheJess…

Join us as Jamie George shares his insights on parenting in LOVE. We talk about the importance of presence, what little things matter most and some simple ways to connect with your child. Follow Jamie George on instagram @jamiegeorge24 Check out his website at www.jamiegeorge.com Follow Journey Church on instagram @journey_tn Live stream or catch u…

Listen in to a fun interview with my kiddos - Emma - 14, Orrin 13, James 11 & Samuel 10. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/theparentwell/support

So often we say things like, "stress is killing us" and "I can't handle this" but what if we were able to re-frame our mindset about stress and use it to our advantage? Join us as we dive deep into a discussion with registered nurse and functional health coach, Mohita Patel, about stress, how to manage it and why/how it can actually be good for us.…

With the end of the year quickly approaching, Alicia McMane (from livelikeyoumeanit.ca) and I, discuss what else might need to end in our lives. We compiled a list of 7 things that need to be added to your "quit list" and we tell you how and why you should do it! LINKS:Follow me on Instagram: @theparentwell & @thejessicaridleyJoin our facebook grou…

Organization! It can be such a daunting word - but no more! Get comfy and listen in to the amazing Ivanka Siolkowsky and I have an honest chat about cleaning up our lives. (Based on the KonMarie method and the book "The Life Changing Magic of Tidying Up" by Marie Kondo.)LINKSFollow me on Instagram: @theparentwell & @thejessicaridleyJoin our faceboo…

Follow me on Instagram: @theparentwell & @thejessicaridleyJoin our facebook group to be a part of the community: "The Parent Well" & like our page at www.facebook.com/theparentwellLeave us some voice notes on Anchor! Such a fun way to connect!Dani says: My Website is: www.daniwilliamson.com Sign up for our newsletter or the $29.00, 3 hour course ca…

An episode on depression and the effects of nutrition on it. Lyn-Genet’s Links:Twitter- https://twitter.com/ lyngenetFacebook - https://www.facebook.com/ TheLynGenetPlanInstagram- https://www. instagram.com/lyngenetplan/Blog - https://lyngenet.com/the- blog/Website - https://lyngenet.comEmail Jaci at info@lyngenet.com and mention “The Parent Well P…

Nutrition is everything folks!!! Tune in to hear some incredible advice from my friend and Certified Nutritional Therapist, Justin Nault. Don't hide your kids OR your wives - run directly to www.iamclovis.com and start reaping the benefits of a custom plan! Food is a huge part of my story and I'm so excited to be sharing that and this amazing way o…

Being a parent sometimes looks like putting everyone and everything else first. But we must learn that self-care is not selfish. Take in some applicable ways to care for YOU so that you can be the best parent possible. This episode includes an interview with licensed marriage and family therapist, Jen Rainey MTS, LMFT. http://www.jenraineycounselin…

Hey everyone! Welcome to the well - a judgment free zone to learn and grow with other parents. Pop in to learn a little bit about me and why you'd wanna spend some time with me, each week. We're gonna get inspired and motivated like crazy and hopefully share some laughs along the way. I can't wait do this journey with you! Let's parent well togethe…

--- Support this podcast: https://podcasters.spotify.com/pod/show/theparentwell/support