Bästa Breathing Life podcaster (2024)

1
What Feels Best, Today? 8:32

6h ago8:32

8:32

Continue practicing creating these scenes and movies in your mind. You’ll be able to visualize more clearly each time and get into that vibrational frequency that will only propel you forward into more feel good feelings. Maintaining that vibrational frequency will start to make those created scenes actually start to come true! Support the show Jul…

1
Practice, Practice, Practice 11:09

1d ago11:09

11:09

It is important to practice creating these scenes of your created reality, practice feeling how good they make you feel! That way when you catch yourself moving into a negative feeling thought, you literally have something at your fingertips to replace it with and you can continue the vibrational frequency of feeling good. Support the show Julia wo…

1
Feel Good! 9:26

2d ago9:26

9:26

The most important thing is feeling good. Use these methods of creating your reality to get you to that feel good feeling and allow all of your desires to flow into your existence. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https…

1
Joy in Grounding 14:24

3d ago14:24

14:24

Joy is yours… wrap yourself up in it’s turquoise energy and breath deep! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If you're not quite ready for that, grab this free meditati…

1
Creating the Scene 8:57

4d ago8:57

8:57

Today we break down how to go about building the starting scenes of the “movie in your mind,” or actually, of your reality. Make sure whatever you include in these scenes fill you with so much joy. Then imagining what happens from there will automatically put you in vibrational frequency with your own wellbeing. Support the show Julia would love to…

1
I’m Just Not Feeling It… 8:43

5d ago8:43

8:43

Let’s be honest, there are going to be times when you aren’t feeling it, when your vibrational frequency is low and these exercises just don’t fit. That is OKAY!!! Give yourself some grace, take a deep breath and work on shifting your focus. Support the show Julia would love to help you further connect to your Inner Being and the Source within you.…

1
Defining What You Want 11:17

6d ago11:17

11:17

As we create the movie in our mind, remember that conflict is important! But instead of focusing on the conflict, allow it to show you what you don’t want so that you can better define what it is you really do want. Then shift your focus into dreaming and then feeling what it feels like to have those things, so that you can get into and then mainta…

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The Movie in Your Mind! 10:48

7d ago10:48

10:48

Today as we breathe we are going to practice the newest process! We will create a movie in our mind, making sure to feel every exciting feeling we experience in that movie. As we imagine and allow, we are getting into the vibrational frequency of the things and experiences we desire. Practice this and watch the desires of your heart begin to come i…

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The Deliberate Creator’s Daydream 9:47

8d ago9:47

9:47

Take the time every day to imagine, to daydream and allow yourself to fully visualize and experience the things you want to bring into your life! You will be shocked by how quickly they appear in your existence! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to …

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I bind unto myself this day hēsuchia and charmolupē (Stillness and Joy-Grief) 4:05

9d ago4:05

4:05

When I wrote this piece, Stillness and Joy, I ‘bookended’ it with the theme from that wonderful hymn, 'I bind unto myself this day’ – the great ‘Breastplate’ prayer for protection that is widely accredited to St Patrick.* The Greek words I used in the title are hēsuchia (stillness, rest, quiet, silence) and charmolupē, a remarkable compound word th…

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Clarifying your Desire 7:26

9d ago7:26

7:26

Continue playing the “Deliberate creator” game and getting more curious about those desires. Not out of judgement for yourself or anyone else but with absolute curiosity. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.jul…

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The Rock of Eternity and the Age that is to come 26:21

10d ago26:21

26:21

Nebuchadnezzar's empire was as secure and far-reaching as any great world power in the ancient world, but in himself, the king was not at rest. Night after night, disconcerting dreams swirled round his head, robbing him of peace and well-being. Dreams not only reflect the preoccupations of our hearts, but sometimes contain within them significant p…

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A Sunday Grounding 14:53

10d ago14:53

14:53

Welcome the energies of the earth, the moon and the sun and set yourself up for an amazing week ahead! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If you're not quite ready for…

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Better Gets Better, Gets Better 11:33

11d ago11:33

11:33

Focus is everything. If you keep your focus on what is, then that’s all there ever will be. Why not play the Deliberate Creator game and put your focus on what you want for yourself and your life and watch better get better and better and better! Support the show Julia would love to help you further connect to your Inner Being and the Source within…

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Define Why 11:57

12d ago11:57

11:57

In this next process of raising your vibration, we’re simply going to add on to the “Deliberate Creator” game. In addition to calling out your desires and whatever it is that you want, now we are going to explain 3 reasons Why!!! This helps clarify our intentions as well as lower any and all resistance! Support the show Julia would love to help you…

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What’s In Your Planet? 9:55

13d ago9:55

9:55

A continuation on yesterday’s “game” of practicing being the deliberate creator of your life! It’s fun and effective and so worth it when suddenly, not only are you operating on and from a higher vibrational frequency, but you’re also manifesting the life of your dreams! Support the show Julia would love to help you further connect to your Inner Be…

1
A Manifesting Game 11:11

14d ago11:11

11:11

Play this game on your own or with friends and family and start collecting all that your heart desires! It’s fun and a great way to keep our focus on the things and experiences we want in life, and not on the idea that we don’t have them. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Si…

1
Shift Into Appreciation 10:41

15d ago10:41

10:41

Practice gratitude and appreciation now, so that when those pesky human-emotions rear their heads, you are far better practiced to shift your focus and move forward confident in what you know you want for your life. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link…

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The Easiest Way to Feel Good 9:33

16d ago9:33

9:33

Focusing on the things we appreciate and are grateful for feels good!!! This kind of appreciation is the best and easiest way to connect to that feel good feeling which actually is non-physical energy. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a…

1
A Campfire Grounding 12:58

17d ago12:58

12:58

Today’s grounding was recorded sitting around a beautiful campfire at the Write and Relax Retreat in Mentone, Alabama. It’s been an amazing weekend of growth and bonding and I’m so grateful to deJoly for hosting and guiding us through it all! I hope the energy of this weekend comes through as I share it with you today! Support the show Julia would …

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You Can’t Control Others 8:54

18d ago8:54

8:54

While walking in appreciation for life, we will encounter those who don’t share our thoughts and emotions… that’s okay!!! Instead of allowing them to affect you, remember that we cannot control their response and we don’t know what else is going on in their lives. We are, however, in control of our own lives and can choose to put our focus back on …

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A Practice for Higher Vibration 12:50

19d ago12:50

12:50

Im so excited for you to try this practice and see if you can raise your vibrational frequency and, more importantly, go through your day feeling absolutely incredible! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.julia…

1
Whether You Like it or Not! 9:44

20d ago9:44

9:44

You are creating your reality whether you like it or not… whether you know it or not! You get to decide to make conscious, deliberate choices for your life, or to sit and watch whatever comes into your life by default. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this l…

1
A Dollop of Grace 8:28

21d ago8:28

8:28

Figuring out how to deliberately change your thoughts and staying focused on more feel good feelings is a practice. It doesn’t always come easy. Take a deep breath and find your neutral ground. Then take a small step forward and the next thing you know… you’re moving!!! Support the show Julia would love to help you further connect to your Inner Bei…

1
Waiting vs. Creating 10:21

22d ago10:21

10:21

So often we say, once this or that happens… THEN I’ll be happy, or THEN I’ll feel good. And while that’s true… you will feel good once that happens, there’s a better, more efficient way! Feel good now! Put your focus on the feel good feeling thoughts about your circumstances. Deliberately choose to put your focus there and the conditions will chang…

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Outside Your Control 11:41

23d ago11:41

11:41

We are inherently prone to create our vibrational thoughts based on our observations. Often, those observations are outside of our control. So, it’s important for us to remember that our focus, or point of attraction, creates our vibrational frequency and because that is true for everyone, we do not and will not have control of anyone else’s vibrat…

1
Sunday Grounding 15:20

24d ago15:20

15:20

Take a moment, today, to feel the connection the Universe offers us every day. Breathe in the healing love, safety, and security given to us from the moon, the earth and the sun. And have an amazing Sunday! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to sched…

1
Staying Conscious of Your Thoughts 10:30

25d ago10:30

10:30

It’s so important to practice staying conscious of our feelings so that we can learn to be conscious of our thinking. What we think, is where our focus goes, which means it’s where our energy goes, which means it’s what we are bringing into our lives. Since what we are thinking about also affects how we feel, we can understand what we are bringing …

1
Vibrational Frequency 9:37

26d ago9:37

9:37

What we put our thoughts on is where we focus our energy. That focus creates a vibrational frequency. The more we think about that thing, the stronger that frequency grows until we start attracting corresponding frequencies into our existence. So if you don’t like what is coming into your life, take a moment to ask yourself where your focus is, bec…

1
Feeling Your Feelings 8:24

27d ago8:24

8:24

The only way for us to be in tune and aligned with ourselves is to know where we are on our emotional navigational system gauge. If you put on a plastic smile and pretend everything is okay, you are preventing yourself from feeling better and keeping yourself from the well being that is yours for the taking. Support the show Julia would love to hel…

1
It Comes Down to Emotions 8:10

28d ago8:10

8:10

Understanding where we are within our Emotional Navigation System is key to accessing and expanding the connection to your inner self and creating the life of your desires. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.j…

1
Habit of Resistance 9:03

29d ago9:03

9:03

We know that Well Being is all there is for us, so when we experience anything other than that, we automatically know that we are creating resistance. Learning to release these habits of resistance will allow us to open our connections to ourselves and Source energy and get into the vibrational frequencies of every single one of our desires! Suppor…

1
What We Remember 10:09

1M ago10:09

10:09

A recap of the things we have discovered and remembered in the last four months. Things we came into this life experience knowing but have forgotten along the way. Now that we remember, let’s put them into practice! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link…

1
A Grounding of Pure Positivity 15:44

1M ago15:44

15:44

Happy Sunday! In today’s grounding I encourage you to absorb as much energy as you can from the earth, sun, moon and stars and Source energy itself. Pure Positive Energy swirls around us, filling us with light, love, and laughter. It’s yours to receive. Support the show Julia would love to help you further connect to your Inner Being and the Source…

1
Come From a Place of Happy 10:03

1M ago10:03

10:03

Top tips on how to approach situations in life from a “place of happy” and find the silver linings every time by starting your days in gratitude. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/hea…

1
So Much to Enjoy! 9:32

1M ago9:32

9:32

The better we can get at noticing our feelings and consciously shifting our thoughts to better feeling ones, the more there is for us to enjoy! You become acquainted with how it feels to make those conscious choices, and the more exciting it is to discover them! Support the show Julia would love to help you further connect to your Inner Being and t…

1
There is no one like You 2:42

1M ago2:42

2:42

There is no one like You by Ruach Breath of LifeAv Ruach Breath of Life

1
Dream Big! 8:23

1M ago8:23

8:23

Big Dream desires are possible to manifest as long as we allow ourselves to imagine that they are actually the next logical step! Don’t get caught up in the minutiae of “how.” Allow yourself to include the details in your imaginings and get excited about how amazing it will be. Support the show Julia would love to help you further connect to your I…

1
Don’t Release Desire, Shift Focus! 10:12

1M ago10:12

10:12

When we desire something for awhile, we tend to shift our focus from the ecstasy of pure desire into the negative longing or resistant desire. That’s because we pay so close attention to how we “still don’t have it.” That doesn’t feel good so we are often directed to release all desire in order to become more in line with your spirituality. Rather …

1
The Meaning of Desire 9:39

1M ago9:39

9:39

It’s important to understand the ecstatic feeling that pure desire brings. It’s even more important to understand the difference between that and something like want, which tends to keep our focus on lack, or what we don’t have. Understanding that difference and keeping the knowledge that every ask is always given always leads to joy-filled feeling…

1
More Relief, More Relief, More Relief 7:55

1M ago7:55

7:55

Paying attention and becoming aware of your feelings is key to understanding your Emotional Navigation System. How you feel is the only true measurement of where you are and what you’re attracting into your experience. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this l…

1
A Chakra Cleansing Grounding 15:23

1M ago15:23

15:23

Happy Sunday! Here’s a great way to kick off the week; grounding to the earth, healing with the energies of the earth, moon and sun, and cleansing our chakras with fresh spring water! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! ht…

1
The Opinions of Others 8:11

1M ago8:11

8:11

Because no one can know your inner workings, your emotions, thoughts and feelings, they probably won’t understand when you consciously choose a better feeling angry thought. They don’t realize that you’re simply using that thought to get you to the next, better feeling thought. So let those opinions go and continue to make the conscious, possibly u…

1
Mussorgsky - The Village 1:45

1M ago1:45

1:45

Mussorgsky - The Village by Ruach Breath of LifeAv Ruach Breath of Life

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Mussorgsky - The Oxcart (Bydlo) 3:03

1M ago3:03

3:03

Mussorgsky - The Oxcart (Bydlo) by Ruach Breath of LifeAv Ruach Breath of Life

1
Anger is your Ally! 8:36

1M ago8:36

8:36

If you deliberately choose anger to replace depression and you acknowledge that the anger feels better, not only do you IMMEDIATELY feel your power begin to return to you, but you also begin working your way up that emotional guidance gauge. Don’t stop there, though! Allow yourself to quickly move on to the next location… to that next, better feeli…

1
Regaining Control 9:59

1M ago9:59

9:59

You can absolutely take your power back and regain control of your life simply by consciously choosing a better feeling thought. Knowing where you are and where you want to be and then consciously moving in that direction increases your connection to yourself and the pure, positive Energy of Source. Support the show Julia would love to help you fur…

1
It’s Okay to be Angry! 8:15

1M ago8:15

8:15

Angry feeling thoughts can actually be a relief from depression, or worry. As long as you are consciously choosing anger and acknowledging how that choice has made you feel just a little bit better, you are absolutely climbing up that Emotional Scale and coming into complete alignment with yourself and Source Energy. Support the show Julia would lo…

1
Guidance on Changing your Emotions 11:38

1M ago11:38

11:38

It really is as simple as grabbing onto and consciously making the effort to change your thoughts. That one conscious choice sets in motion more and more and more conscious choices and, more importantly, more feel good feelings. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click…

1
Gauging our Emotions 10:29

1M ago10:29

10:29

What we name our emotions doesn’t matter… paying attention to and becoming aware of how we are feeling and then making a conscious choice to feel a little bit better, puts us on track to finding pure positivity and happiness. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on…

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