Bästa All Women podcaster (2025)

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Rosanna Arquette on Hollywood, Sexual Assault & Power 1:22:00

5d ago1:22:00

1:22:00

In this episode, I’m talking with actor, survivor, activist, Rosanna Arquette who speaks truth to power. With the courage of a lioness, Rosanna Arquette faces the behemoth Harvey Weinstein when she breaks her silence with reporter Ronan Farrow in the New Yorker and in the New York Times (with Jodi Cantor, 2017) about how Harvey Weinstein sexually a…

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Melissa Gilbert “Little House on the Prairie” Author, Actor, Activists 58:38

12d ago58:38

58:38

In this episode, I’m talking with Melissa Gilbert, actor, (former child star, "Little House on the Prairie"), former Congressional Candidate, NY Times Best Selling Author, activists, survivor and Sheroe She needs no introduction for most of you, but I will do so, for those of you who may have been whisked away to another planet, or been otherwise, …

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Victim of the Golden State Rapist (HBO’s ‘I’ll Be Gone in the Dark Follow Up Episode”) Kris Pedretti Today: Where is the Golden State Killer Survivor Now? 1:49:15

19d ago1:49:15

1:49:15

In this episode, I’m talking with Kris Pedretti, whose story is featured in a Special Episode of 'I'll Be Gone in the Dark' Airing tonight, June 21, 2021, on HBO at 10 PM and will stream on HBO Max. This chilling story true crime story is moving but bittersweet. In this episode, I’m talking with a victim and survivor of the Golden State Killer, Kri…

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From the Emmy Nominated Netflix Docuseries “The Keepers”, Gemma Hoskins Describes Her Pursuit to Hunt Down Who Killed Beloved Teacher and Nun, Sister Cathy Cesnik 1:04:05

26d ago1:04:05

1:04:05

In this episode, we discuss an unsolved murder. Haunting, horrible, upsetting and deeply troubling documentary: The Keepers on Netflix. Gemma Hoskins, Emmy Nominated for The Keepers, is still hunting down who killed beloved teacher and nun Sister Cathy Cesnik. Every now and again you stumble across a documentary that leaves you speechless, of murde…

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You Can’t Take My Daughter” Lifetime’s Movie- (Inspired by the true story) of the Rape of Analyn Megison 52:04

1M ago52:04

52:04

In this episode, I’m talking with rape survivor and rape victim, Analyn Megison, inspiration for the Lifetime Movie "You Can't Take My Daughter". The true rape story of a woman who survived was stalked, hunted, and battled her rapists to keep her daughter safe. Analyn bravely comes forward in this chilling episode to discuss her rape, survival, act…

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The Final Episode - Surf Hypnosis For You! 27:40

4M ago27:40

27:40

Are you ready to become your most confident, fluid, in-tune surfer? Go to 5:19 for a Surf Hypnosis Meditation - BUT NOT WHILE DRIVING! And now, a brief farewell, dear friends. I began these conversations three years ago with women surfers to find out if surfing had transformed them as profoundly as it had me. Check! It has been such a gift to inter…

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REWIND - Dr. Candice Myhre - Kauai, HI - From Season 1, Ep 2 1:11:24

9M ago1:11:24

1:11:24

REWIND UPDATE: Just a short 32 months ago (!!!) I interviewed the spectacular ER Doctor, Candice Myhre, who saves surfers and regular humans from death and destruction on the regular. In that episode, she mentioned a book she was planning to write, and now she’s done it! Well, ALMOST done it! Her manuscript for Sex, Surf, Sutures, Scars: A Surf Doc…

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REWIND - Aurélie Madec - The Very First Dropping In Podcast! 1:03:31

11M ago1:03:31

1:03:31

REWIND TIME! Two and a half years ago, I paddled through an impact zone of technophobia, stagefright, and impostor syndrome to launch an experiment called the Dropping In To Power podcast. My question: Had other women's lives been transformed by surfing like mine had, and did they want to talk about it, and did anyone want to listen? Yes, yes, and …

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Finding Harmony with Melissa Leon 9:36

1y ago9:36

9:36

Today, we're talking about harmony – that elusive balance we all crave in our busy lives. As a mom, a business owner, and someone navigating the corporate world, I get it. The juggling act? It's real. But here's the thing: knowing when to stop juggling and focus our energy intentionally? That's the key. In this episode, I'm getting real about my ow…

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Improving Heart Health In Women 22:31

1y ago22:31

22:31

Did you know heart disease is the #1 killer for the last 3 decades!!! Generally speaking women post menopause have been at greater risk, but more recently younger women have been experiencing higher rates of heart disease. If you are not concerned about heart disease still listen in on this episode. Improving your heart health also improves your sk…

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Low Progesterone: Symptoms, Causes, & Natural Solutions 13:06

1y ago13:06

13:06

In this solo episode I cover all things progesterone. Estrogen often gets a lot of attention, but progesterone play a big role in our hormone health too. This episode covers: -What progesterones does in the body -How low progesterone symptoms can show up -Causes of low progesterone -Natural ways to boost your progesterone levels Find Kim at; www.sa…

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Are Your Breast Implants Making You Sick? How To Listen To Your Bodies Messages 32:12

1y ago32:12

32:12

Breast implant illness (BII) is a condition that is not well understood, but definitely can be debilitating. In this episode, holistic health coach, Amanda Porta shares her story of breast implant illness from struggling with symptoms with no answers to her explant surgery and healing naturally . Aside from experiencing BBI herself, Amanda had work…

1
Natural Ways to Boost Your Sex Drive at Any Age 15:52

1y ago15:52

15:52

This short episode is juicy and provides get information on ways to boost your libido and spice up your sex life. Your hormones definitely have an impact on your sex drive but so does healing and building a relationship with you own body. All of this is covered. Tune in. Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coachin…

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CONNECTION: Unleashing the Power of Connection in Business with Nicole BZ | EP 124 21:56

1y ago21:56

21:56

Welcome to the Efficiency Bitch Podcast! Today we’re delving into the realm of connection with Nicole BZ. Nicole cut her teeth in small businesses, local economies, and optimizing 21st-century technology for visionary leaders. A die-hard fan of all things creative, connection, and community, BZ weaves her passions with her expertise empowering busi…

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Real Talk About Abortion Access, Support, & Need For Women's Health 46:40

1y ago46:40

46:40

If you’ve tuned in to this podcast before, you know, we keep it real here. This episode is definitely real, raw, and very informative around the topic of abortion. There’s still so much shame, guilt and taboo around this topic, but let’s face it this is real healthcare for women. Healthcare that women need! Guest Vienna Farlow, whom is a Holistic R…

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BANK | Money Management with Melissa Mittelstaedt | Ep 123 21:57

1y ago21:57

21:57

In this episode of the Efficiency Bitch Podcast, host Melissa Leon interviews Melissa Mitt, a financial coach who helps women manage their money. They discuss Melissa Mitt's journey to becoming a financial coach after struggling with student loan and credit card debt in her 20s. She realized she needed to learn how to manage her finances after acce…

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Demystifying Perimenopausal Weight Gain & Fatigue 47:36

1y ago47:36

47:36

Are you in your late 30s or beyond and struggling with chronic fatigue or weight gain? If so, this may be due to a change in your hormones as you reach perimenopause. Yes your hormones are changing, but it does not mean you have to feel like crap all the time or frustrated about your weight. In this weeks episode guest Dr. Sarah Doyle, a Doctor of …

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CONNECTION- Connecting With Your Audience: Tips for Marketing Success with Amy Singleton | Ep 122 23:38

1y ago23:38

23:38

In this episode of the Efficiency Bitch Podcast, host Melissa Leon interviews Amy Singleton, a digital marketing expert and owner of a marketing agency in Oklahoma City. Amy shares tips for effectively communicating with clients by telling stories that position the client as the hero, rather than focusing too much on your own business's story. She …

1
Healing Gut & Hormone Health With Ayurveda 38:00

1y ago38:00

38:00

The ancient Indian medical system, also known as Ayurveda, is one of the world's oldest medical practices which uses a “natural” and holistic approach to healing both physical and mental health. This weeks guest Veronica Paige is an Ayurvedic practitioner whom supports individuals in Ayurvedic lifestyle navigation and somatic inquiry. Her intention…

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CONNECTION-Community and Competition as a Small Business Owner with Lisa Eckerle | Ep 121 31:14

1y ago31:14

31:14

Hey there, Today I’m joined by Lisa Eckerle. Lisa is the founder and CEO of The Designer Organizer, a company based in Carmel, Indiana that provides luxury in-home organization, space planning, and organizational design services. She founded her business in November 2019 while working full-time in advertising. In 2021, she made the jump to full-tim…

1
Using Sex Magicking For Manifestation 14:10

1y ago14:10

14:10

Did you know sexual energy is the strongest forms of energy? Through the use of sex magick, a sacred practice you can tap into this energy and manifest what you were calling into your life. In this episode I talk about; -What is sex magic -How to practice sex magic, both solo and with a partner -And I guide you through a short meditation to help yo…

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Ep 120: HARMONY-Finding Balance by Letting Go of the Little Things 9:09

1y ago9:09

9:09

Melissa shares a personal story about feeling overwhelmed trying to balance her career and family responsibilities. She would take on most of the household and childcare tasks in addition to her demanding job. This led to burnout and conflicts with her husband. They made a list of all the tasks and divided them more evenly between them. Over time, …

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"Auntie Mo" - Maureen McNamara - Maine 1:23:46

1y ago1:23:46

1:23:46

"Auntie Mo" - Maureen McNamara - Maine On Halloween of 2023, when Surfline shared her (now viral) video, we fell in love with a salty New England surfer hurling clean insults and sage advice to an offending “whippasnappa” in the lineup. “Auntie Mo” barreled into our hearts and has since graced our feeds with her elixir of deep surf knowledge, self-…

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Ep 119: BANK- Rise Above Money Fog with Mikelann Valterra 21:29

1y ago21:29

21:29

Today's episode of the Efficiency Bitch Podcast focuses on rising above "money fog" - feeling stress and anxiety due to confusion about finances. Guest Mikelann Valterra, a money coach, defines money fog as fear, feeling overwhelmed or guilt from not having clarity about money. Signs of money fog include wondering where money went, not tracking spe…

1
Hormones & Their Impact On Your Weight Loss Journey 23:46

1y ago23:46

23:46

In this episode you will learn; -Some key hormones that can impact your weight loss journey -Why you can't lose weight even though you have restricted calories -Approaches to take aside from just worrying about dieting that will help you lose weight Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection c…

1
Ep 118: HARMONY-Bossing Up: Unleashing Audacious Goals with Whitney Alexandra 18:05

1y ago18:05

18:05

Hey there! Today we’re talking with Whitney Alexandra. Whitney is a Performance Coach for top women entrepreneurs who want to create limitless wealth and a fabulous life beyond their wildest desires. She guides entrepreneurs out of overwhelm and into their first taste of real freedom, joyful growth, and their first six-figure months. Whitney’s spen…

1
Unlocking Pleasure in the Bedroom with Tantric Healing Arts 41:12

1y ago41:12

41:12

In this episode, I had the honor to interview my mentor Sabrina Vedete Elmaliah. Sabrina is a Medicine Woman. Her sacred works bridge the ancient worlds of Mysticism & Medicine through ritual, herbs, crystals, dance and the incantations that invoke pure expressions of liberation from the womb-heart. She is here to alchemize womb wounds into your au…

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Ep 117: TIME - Thriving in the Chaos with Leah Remillet 25:46

1+ y ago25:46

25:46

Hey there, In today's episode, we're diving into the good stuff—time-saving hacks and the art of doing less but better. Joining me today is Leah Remillet. Leah is an international speaker, the host of Balancing Busy Podcast, a top 100 podcast, and a systems strategist for time-starved entrepreneurs. Leah has helped thousands of small business owner…

1
Hack Your Hormones with Cycle Syncing Food 22:10

1+ y ago22:10

22:10

In this solo episode with Kim you will learn; -What cycle syncing is and how your hormones shift throughout your cycle -How to cycle sync food to help support your menstrual and hormone health -Plus a few other valuable nutrition tips to support your menstrual health Check out episode 14 and 25 to learn more about cycle syncing practices Find Kim a…

1
Ep 116: CONNECTION- Unlocking Business Success with Sabrina Ramirez 24:06

1+ y ago24:06

24:06

Hey, welcome to the latest Efficiency Bitch Podcast! This time, I sit down with the incredible Sabrina Ramirez to talk about something near and dear to our hearts: the power of connection in the business world. Sabrina's got some profound insight into teaching folks how to relate and connect with customers. She's all about those first impressions, …

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Managing Yeast Infections Naturally 30:41

1+ y ago30:41

30:41

If you ever had a yeast infection, you know they are as uncomfortable AF!! Not only physically uncomfortable, but they could also emotionally. In this weeks episode we have the amazing Adrienne (AKA the Yoni Nutritionist) share her expertise on yeast infections and specifically talk about; -Ways to manage yeast infections naturally -What can be cau…

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Ep 115: INBOX-Balancing Career, Family, and Inbox Management 8:56

1+ y ago8:56

8:56

Hey there, and welcome to the Efficiency Bitch Podcast! I’m Melissa Leon, your go-to guide for balancing career and family life. Today, let's dive into the whirlwind world of inbox management. But before we jump into that, let me peel back the curtain on my bustling life. I’m a mom of three and the boss lady behind a consulting company, constantly …

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Overcoming Infertility: A Journey of Healing 23:58

1+ y ago23:58

23:58

According to CDC (2023) 1 in 5 women aged 15-49 are unable to get pregnant after 1 year of trying (infertility). Also, about 1 in 4 women have difficulty with getting pregnant or carrying a pregnancy full term. Unfortunately these numbers have recently increased. When a woman shares her story there is an opportunity for healing to happen. Healing f…

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Ep 114: CONNECTION: Healing and Connection with Genesis Amaris Kemp 23:32

1+ y ago23:32

23:32

Welcome to the Efficiency Bitch Podcast, where we unpack the magic of balancing careers and family life with a touch of efficiency. I dive into the acronym “BITCH”: Bank, Inbox, Time, Connection, and Harmony, showing how these aspects can blend for an excellent, balanced life. In today’s episode, I'm joined by the incredible Genesis Kemp, a podcast…

1
Cycle Syncing; Using Ancient Ritual & Practices to Support Your Menstrual Health 20:00

1+ y ago20:00

20:00

Just like nature, us women have our own inner seasons. As you move through each season your energy will ebb and flow.One way to support this energy shift, your womb, and menstrual cycle is through cycle syncing. This is a practice of adapting your health and lifestyle habits to fit the four phases of you menstrual cycle. In this episode I discuss h…

1
Mermaid's Lament - Island of Hawaii 1:12:24

1+ y ago1:12:24

1:12:24

“Moments before drowning, she became the sea.” - Mermaid’s Lament In this episode, we temporarily ditch our surfboards and plunge into the raw power of the ocean, its intersection with salvation, and creativity. I talk with the director and stars of Mermaid’s Lament, a film about trauma, grief, resilience, imagination and…mermaids! Shot entirely on…

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Ep 113: BANK-Mastering Money Management: A Deep Dive into Financial Efficiency 25:02

1+ y ago25:02

25:02

Hey there, welcome to the latest episode of the Efficiency Bitch Podcast! Today, we're diving deep into the world of money management. We'll break down the essentials of handling your finances, introduce you to the concept of MATS, and guide you through the art of budgeting for all your expenses. Plus – we stress the importance of keeping tabs on y…

1
Estrogen Dominance- Causes, Symptoms, & Natural Solutions 18:37

1+ y ago18:37

18:37

Estrogen dominance is one of the most common hormone imbalances for women which is a big deal because it impacts many functionals in a woman's body. In this episode I discuss what estrogen dominance is, what causes it, how symptoms can show up, and natural ways to heal estrogen dominance. Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interes…

1
Episode 112: HARMONY-Self-Compassion and Harmony with Kamini Wood 20:45

1+ y ago20:45

20:45

Hey there, In this episode, we're exploring self-compassion and finding harmony. Our inspiring guest, Kamini Wood, shares her journey from people-pleasing and perfectionism to becoming a human potential coach. She helps individuals understand limiting beliefs and find harmony. During our conversation, we discussed Discover the "locus of control" co…

1
Unlocking the Power of Sexual Reflexology 10:08

1+ y ago10:08

10:08

I’m sure you have heard of foot reflexology. But did you know there is also sexual reflexology? In this episode, I will discuss -What sexual reflexology is -How you could use it to heal emotional blocks within the body -How this can affect you both positively and negatively with sexual intercourse Find Kim at; www.sacredwombcycles.com IG; @kimbilyk…

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Ep 111: Time- Work Less with Doug Sandler 24:28

1+ y ago24:28

24:28

Hey there, in this episode of the Efficiency Bitch podcast, we're diving into the world of efficiency in life. Meet our guest, Doug Sandler – a DJ turned author and podcast producer. His book, Nice Guys Finish First was the reason for getting into the game of podcasting and his story will inspire you to connect with your audience and meet their nee…

1
Breast Cancer Awareness; The Healing Journey & Prevention Practices 46:36

1+ y ago46:36

46:36

Research shows 1 in 8 women will develop breast cancer in their life. Unfortunately, women are being diagnosed with breast cancer at younger ages. This is why it is so important to have conversations around breast cancer prevention and awareness. In this episode, Candace Danforth, a Personal Freedom Coach shares her story of being diagnosed with br…

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Ep 110: TIME-Daily Action Plan Planner 18:15

1+ y ago18:15

18:15

It's no secret that time is the great equalizer. How you spend it says volumes about you! But we get it; prioritizing what can be daunting, especially for a busy woman. That's where the Efficiency Bitch, Daily Action Plan steps in! This isn't just a planner; it's a game changer. It's not about scheduling your life; your phone calendar can handle th…

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Ep 109: TIME-Streamlining Your Schedule, Calendar Efficiency Tips 11:14

1+ y ago11:14

11:14

Today, we're diving deep into the world of calendar efficiency because, let's face it, finding that perfect work-life balance is a constant juggling act. But don't worry; we have fantastic tools and strategies to help you stay on your game. First, let's talk about digital calendars and my favorite, Google Calendar. I swear by it! The seamless integ…

1
Child Marriage is Still Legal in California and Betsy Butler is Fighting to Change It! 1:00:51

1+ y ago1:00:51

1:00:51

In this episode, I’m talking to Betsy Butler, a former California Assemblymember, who has been fighting for equity and justice throughout her career. Betsy talks about the fact that child marriage is still legal in 35 states including California! Today, with Roar as One, she takes on the fight to stop child marriage in California. Betsy, as CEO of …

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Ep 108: CONNECTION-Efficiency, Collaboration, and Confidence with Cara Steinmann 23:38

1+ y ago23:38

23:38

Today, we're all about finding balance between your career and personal life. Our acronym, B.I.T.C.H. (Bank, Inbox, Time, Connection, and Harmony), guides our efficiency-focused episodes. Today I’m joined by Cara Steinmann. She's here to share her inspiring journey, from her marketing roots to her current mission of building online communities for …

1
Victoria Feige, Vancouver and North Shore, Hawaii 1:17:26

1+ y ago1:17:26

1:17:26

Para surfer Victoria Feige, the winningest female adaptive surfer on record, unveils her inner nerd and offers us a breakthrough that will rock your world: a simple, visual explanation of the mechanics of the DUCK DIVE and WAVE MECHANICS. I promise, you will have an AHA moment! At heart, beyond her injury, Victoria is just a girl who LOVES to surf …

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Ep 107: TIME-Phone Efficiency - Maximizing Kids' Cell Phones and Yours 8:41

1+ y ago8:41

8:41

Hey there, welcome back to the Efficiency Bitch podcast! Today, we're diving into a hot topic: kids and cell phones. But we're not just talking about handing them over and crossing your fingers. No, no, we're all about using these gadgets to supercharge efficiency. So, here's the scoop: I gave my 10 and 12-year-old daughters cell phones, but with a…

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Ep 106: BANK-Simplifying Finance & Investing Tips with Tess Waresmith 26:24

1+ y ago26:24

26:24

Joining us today is Tess Waresmith. Tess is a financial coach and the founder of Wealth with Tess, a financial education platform that helps corporate women and entrepreneurs in their 30’s/40’s (and beyond) learn how to grow their money using simple investing strategies so that they can have the financial independence to retire comfortably, chase t…

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Ep 105: CONNECTION-Unveiling the Joy of Cooking with Chef Therese Ludwig 15:11

1+ y ago15:11

15:11

Today, we have a special guest in the kitchen with us – Chef Therese! In this episode, we'll explore the love-hate relationship some of us have with cooking. Therese, a culinary pro, and I, someone who's always found cooking daunting, will discuss the emotional connection people have with food, the cultural significance, and some nifty cooking tips…

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