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The final compilation is done! If you don’t listen to anything else but this…just listen. Good work to all of you!!! You’ve inspired me to take this work to another level and I can’t wait! You can of course click here, click on the direct link below OR If you are subscribed to the podcast, all you have to do is check out the feed! As a way to lace …
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Lovely Let’s go back to the act of listening. I know for the most part, you have listened to something that had to do with this play-time that we’ve had together. ▸ There were audio pieces that went along with the emails and FB posts ▸ There was some editing involved with our play, therefore you HAD to listen. ▸ You heard your own resistance possib…
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Hello lovely Today, is a short little piece. You’ve had some time to play and to explore. You’ve prepared. You’ve tried new ways of putting things together. You’ve heard the voices of those in the same playground (that is if you’re playing over on the Facebook Group - and no pressure if you’re going at this alone) But most importantly you have list…
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I wanted to give you a bit more time diving into the every day type of stuff that rocks your world. Yesterday we talked of food and the things that you liked to watch. I want you to take that a little deeper into your world and observe all the little things that are 100% you, that you do because…well…you like it. Usually, these little things are ki…
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For Day 1, I asked you to get deep. I mean answering the questions about what you value, labels and of course the doozy of what you stand for. Ya, crazy pants. Those questions are meant to ground you, to create an earthy, heavy feeling (in a good way) to get you embedded back into what has meaning to you, and why you do what you do. This is all wel…
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A story is only as good as the one that listens to it. Listening is a much overlooked and infinitely powerful skill. Undoubtedly, if I’m in conversation with someone, and my yoga podcast comes up they ask, “but how can people do yoga if it’s just audio?” The funny thing is, that I never asked myself that question. It made absolute sense for me to d…
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I always start with that. So let’s look into it really quick: Foundation ::: An underlying basis or principle for something. ::: The lowest load-bearing part of a building, typically below ground level. LOVE those. OK. As quirky as it might sound, the first thing that I want you to do, is to dive into your foundation. What’s the underlying basis or…
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