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Your brain won't stop? Good—let's put it to work. Overthinking the Awesome is the podcast that turns spiraling into strategy, self-doubt into self-trust, and your overactive mind into your greatest asset.
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Overthinking It subjects the popular culture to a level of scrutiny it probably doesn't deserve.
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A podcast or may I say an exclusive pod for all over thinkers to experience peace as Oshin- born and brought up in the hills- voices all our thoughts new and old, wise or bold. From mundane objects and tasks to deep philosophical thoughts and ideas, no topic is off the radar for Oshin as she sits to vent and rant about things she has been overthinking about for all her existence (which is a grand total of 20 years). It is often believed that saying things out loud eases one's pain and anguis ...
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Entrepreneurs, especially solopreneurs overthink every aspect of our marketing. Yeah - YOU are overthinking probably most everything about marketing. We all get caught in competing advice, strategies and the changes in technology. We're all overthinking. You're not alone. Your host, Jennifer Burke, brings her nearly 30 years of experience in marketing, research, customer service and entrepreneurship to cut through the chaos and call out the B.S. that's everywhere online. She wants you to gra ...
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Feeling trapped in a cycle of endless thoughts and worries? Struggling to silence the mental chatter and gain clarity? It's time to take back control! "The Overthinking Override | Gain Mental Clarity" is your guide to breaking free from overthinking and achieving a calm, focused mind. Through insightful strategies, practical techniques, and guided meditations, this podcast helps you understand the root causes of overthinking, manage anxious thoughts, and develop healthy coping mechanisms. Wh ...
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Feeling overwhelmed by racing thoughts and constant self-doubt? Wish you could quiet your mind and find inner peace? 'Affirmations for Overthinking Minds | Mental Calm' is your guide to taming anxious thoughts and cultivating a sense of serenity. Through powerful affirmations, guided meditations, and soothing soundscapes, this podcast helps you break free from the cycle of overthinking and rediscover mental clarity. Whether you struggle with worry, anxiety, or intrusive thoughts, join us as ...
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Nobody care me Nobody trust me Nobody love me. Instagram @vianfirmans_
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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Feeling trapped in a cycle of overthinking? Do racing thoughts keep you from finding peace and clarity? 'Affirmations for Overthinking Minds | Calm Thoughts And Clarity' offers a sanctuary for your mind. This podcast provides powerful, carefully crafted affirmations designed to soothe anxiety, quiet the internal chatter, and guide you towards a state of calm focus. Through daily episodes, we’ll explore techniques to reframe negative thought patterns, cultivate self-compassion, and replace wo ...
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Just two guys in a basement trying to get sponsored by Chipotle...
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Learning to use your anxiety, your overthinking, and toxic people around you for positive thinking and positive vibes. Tell me about your opinion on my instagram, DM me on my instagram and follow @faishalach (Faishal Achmad).
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Hello everyone my name is Matthew and I love Nintendo games, join me as I cover some of my childhood favorites and some new ones as well
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Exploramos cada detalle con lupa para llegar a conclusiones tan reveladoras como insólitas. Un espacio donde el análisis riguroso se mezcla con el ingenio para cuestionarlo todo sin perder el buen humor. Audios en Ingles y Español
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Hidden in Plain Sight - ADHD, ASD, and OCD - The Often Missed Diagnoses Driving Overthinking, People Pleasing, Perfectionism, Self-Doubt, and Burnout
Dr. Lauren Schaefer
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but y ...
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Cinema Decon presents a nostalgic exploration of iconic movies! Join us as we deconstruct beloved films from our youth, including deep dives, overthinking, and a few laughs along the way. Follow us on X, Instagram, and Facebook for updates! Visit our website for more info, www.cinemadecon.com
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The Creatives Reset™ with Coach Tiffany | Break Overthinking and Build Creative Rhythm
Tiffany M Ruffner
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Feeling called—but stuck in cycles of overthinking, perfectionism, or delay? You're not alone. The Creatives Reset™ is your weekly invitation to renew your mind, reclaim your voice, and release the message God’s placed within you. Each Tuesday, join Coach Tiffany to reflect, examine, submit, expect, and trust God in His creative grace. Because the message matters...and it's time to show up with boldness and brilliance. Join the Nourish & Thrive Tribe and grow in clarity and consistency withi ...
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Millennial hosts Chris and Allison analyze book to movie adaptations with themed drinks in hand. S1 covers ”Holes” and S2 is currently covering Collen Hoover’s ”It Ends With Us.” Grab a drink and read along with the Cover Girls! Please subscribe and rate if you enjoy the content and want more. Let’s dig in!
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Welcome to Overthinking, a podcast where we talk about the life of a 90's baby in a 2000's world. Topics of discussion are based on the real life experience of the hosts, as well as you, the listener. We chat about the glitz, the glam, and the L's that come with being a millennial in the 2000's. Tune-in for some chats on a zero to one hundred spectrum, some good tunes, and a whole lot of 90's fun.
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Mindset is the universal key that opens any door in your personal life or professional life. Join Viktoriya Moore, a MINDSET speaker who started a podcast geared toward personal development to help individuals become their best version. She achieved this through telling real-life stories and lessons she has learned.
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The Overthinking Podcast with Paul Calin Moldovan is a conversation about the Bible in context and how it relates to today's church and world. Paul C. Moldovan founded OverthinkingChristian.org, a resource center designed to bridge the gap between the Christian academy and the Church as well as delve into what discipleship might look like in modern America.
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Hi, I am Ż! I drop monthly episodes in hopes to make overthinkers (like myself) feel a little bit more normal about how we think. I want you to come to this podcast as a place that inspires you. Inspires you to be confident in expressing your candid opinions and being yourself. I also hope the episodes provide a fresh perspective you have never considered before on various topics that a young woman may find interesting. Enjoy x
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If you’ve landed here, chances are you’ve been called an overthinker. But maybe… you’re not. Maybe you’re just feeling deeply in a world that moves too fast. I’m a poet, and this podcast is where I untangle thoughts and emotions—with honesty, tenderness, and a little magic. It’s not advice—just gentle perspectives. It’s a tribute to my mother, Deepa Fernandes, whose love still moves through every word I speak. I lost her to the pandemic, and in my grief, I found this voice. Here’s a space fo ...
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A podcast covering Bad Idea Comic Books. Eniac, Tankers, Whalesville, Sleigh Bells, and more!
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You ever feel like you’re thinking too much? Like you see what’s happening in the world—your life, this culture, these routines we swear by—and you just can’t pretend it makes sense? Good. Because same. I’m Karmen Michael Smith, your Overthinker-in-Chief, spiraling publicly so you don’t have to. This isn’t self-help. This isn’t hot takes. This is a disruption of the ordinary. One day, it’s the gym and why my body resists going. The next, it’s what happened to Starbucks? And sometimes? It’s c ...
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel and Matthew Wrather overthink the various forms of household audit. Is it a purge? It it a culling? What is the difference in how the discerning overthinker addresses the freezer, or the toy chest, or the closet, or, worst of all, the snack basket well out of view high atop a k…
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Develop Growth Mindset for Personal Success Mental Clarity on Overthinking Override
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Episode Description:.Uncover the secrets to personal success by embracing a growth mindset. In this enlightening episode of The Overthinking Override Gain Mental Clarity, dive deep into understanding the power of adopting a growth mindset, and learn practical strategies to foster it for optimal results. Key Takeaways:.- Understand the difference be…
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Overcoming Perfectionism:. Finding Happiness in Imperfections (Affirmations)
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Episode Description:. Learn effective strategies to overcome perfectionism and embrace imperfections for a happier life in this enlightening episode of Affirmations for Overthinking Minds Mental Calm. Discover the power of self-compassion, acceptance, and mindfulness as tools to break free from the chains of perfectionism. Key Takeaways:. Understan…
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5 Methods for Quieting a Busy Mind - Affirmations for Overthinking Minds
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Episode Description:. Discover 5 simple yet effective techniques to calm your racing thoughts in this enlightening episode of Affirmations for Overthinking Minds Calm Thoughts And Clarity. Learn practical strategies to find inner peace and clarity, and experience a calmer mind today. Key Takeaways:.- Identify 5 proven techniques to calm your racing…
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Your Mental Health Is Your Responsibility; Real Talk From The Therapy Office
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Most people want to feel calmer, more stable, and at peace, but they continue waiting for motivation, insight, or the right c…
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Your brain isn't broken—it's brilliant and bored. If you struggle with overthinking, anxiety, or a racing mind that won't shut off, this episode is your starting point. Discover why overthinking isn't a flaw to fix but a superpower to redirect. You'll learn the core concept of "The Awesome" and why trying to stop spiraling thoughts is like standing…
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can’t move on / let go / stop obsessing over someone?
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Hi Bestie, I know you’ve been having trouble either moving on/letting go or you are constantly obsessing over someone. Well I think you are judging your self worth based on how much they want you. Sounds complicated I know but let us talk about it on this episode. You can also catch the episodes on Youtube- https://youtube.com/@overthinkingthispodc…
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Learn to Breathe With Me - Guided Practice for Anxious Minds and Bodies
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If breathing exercises have ever felt uncomfortable, overwhelming, or hard to follow, you’re not alone. We’ll keep this simple, slow, and flexible. This practice includes tactile and visual strategies to help you better engage the diaphragm and, in turn, activate the vagus nerve and signal safety to the body. As we go, you may notice thoughts, dist…
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Overthinking ... Again? Same! Steal My Minimum Plan
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Is YOUR brain like a browser with 15 open tabs … some opened weeks or months ago … and one has a video playing somewhere? Feeling stuck? Foggy? Overthinking your next move? And you are OVERTHINKING everything?! You’re not alone. I'm stuck back in that spiral right now too. Again. Ugh! Let’s talk about what to do when you’re spiraling — not just how…
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Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instag…
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Power of Gratitude:. Boost Mental Health
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Episode Description:. Discover the transformative power of gratitude as we delve into its profound impact on mental wellbeing. This episode of Affirmations for Overthinking Minds Mental Calm offers practical tips and affirmations to help you cultivate a daily gratitude practice, fostering optimism, reducing stress, and enhancing overall happiness. …
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Mental Clarity:. Nature Therapy for Boosting Mental Health
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Episode Description:. Discover the transformative power of nature therapy on mental health in this enlightening episode of The Overthinking Override Gain Mental Clarity. Unveil the healing potential of natural environments and how they can help alleviate stress, improve mood, and boost cognitive function. Key Takeaways:. Understand the science behi…
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Mastering Mindfulness for Mental Health Affirmations for Overthinking
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Episode Description:. Discover practical techniques for mindfulness meditation that can transform your mental health in our latest episode, Mastering Mindfulness Meditation. Learn how to quiet your overthinking mind and find inner peace through guided meditations and expert insights. Key Takeaways:.- Understand the importance of mindfulness meditat…
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Self-Compassion for Stress Anxiety Relief Affirmations for Overthinking Minds
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Episode Description:. Discover the transformative power of self-compassion in managing stress and anxiety. This enlightening episode offers practical techniques to cultivate self-kindness, reducing the burden of overwhelming thoughts. Key Takeaways:.- Understand the importance of self-compassion in mental health.- Learn effective strategies for pra…
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Mindful Morning Routine:. Boost Calm Positivity Every Day
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Episode Description:. Discover a transformative mindful morning routine to kickstart your day with positivity in this insightful episode of Affirmations for Overthinking Minds Mental Calm. Explore practices that promote mental clarity, emotional balance, and set the tone for a successful day ahead. Key Takeaways:. Learn effective mindfulness techni…
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Overcoming Procrastination Strategies for Productivity
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Episode Description:.Unleash the power of action and conquer procrastination. Discover proven strategies to boost productivity and take charge of your tasks in this enlightening episode of The Overthinking Override Gain Mental Clarity. Join us as we delve into mindset shifts, time management hacks, and practical tips to help you overcome procrastin…
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Episode Description:.Unleash the power of mindful eating to transform your relationship with food and heal both physically and emotionally. Discover practical techniques and strategies to reduce emotional eating, improve digestion, and boost overall wellbeing in this insightful episode of The Overthinking Override Gain Mental Clarity. Key Takeaways…
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Adaptation Mental Clarity:. Mastering Change
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Episode Description:. Uncover practical strategies for embracing change and adapting to new situations in this insightful episode of The Overthinking Override Gain Mental Clarity. Learn actionable techniques that help you navigate lifes transitions with ease, promoting growth and resilience. Key Takeaways:.- Understanding the importance of adaptabi…
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Strong Support Network for Mental Wellness
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Episode Description:.Learn practical strategies to build a strong support network that boosts mental wellbeing in todays fast-paced world. Discover the power of empathetic listening, effective communication, and setting boundaries. Understand why connections matter and how they contribute to overall happiness and success. Key Takeaways:.- Identify …
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Episode 2: Catching the Click There's a split second between a thought and a spiral—a tiny "click" where everything could go differently. If you've ever wondered how to stop anxiety before it takes over, this episode is for you. Learn how to recognize that moment before the overthinking loop, rumination, and worst-case-scenario thinking take hold, …
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That voice in your head that critiques every move, predicts disaster, and reminds you of every mistake? It's time for a performance review. If you struggle with negative self-talk, self-doubt, or an inner critic that never lets up, this episode teaches you how to replace that harsh narrator with a supportive coach—without toxic positivity or preten…
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Your mind works like a search engine, serving up results based on what you've been feeding it. If your default setting is worry, catastrophic thinking, and mental spirals, this episode shows you how to reprogram your mental feed. Shift from anxiety and worst-case scenarios to curiosity, clarity, and possibility. Same brain, better results. 📖 Read t…
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Episode 5: Your Overthinking Superpower in Action
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This is where it all comes together. See how the tools from previous episodes work as a system for managing anxiety, stress, and overwhelm in real-world situations—from 3 AM spirals to work pressure to relationship worries. When you know how to direct it, overthinking becomes strategic thinking, problem-solving, and a genuine competitive advantage.…
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Why is it so hard to accept good things about yourself? If you struggle with low self-esteem, imposter syndrome, or dismissing your own accomplishments, this episode is for you. Explore why compliments feel suspicious, why success can trigger anxiety, and how to build genuine self-confidence by finally letting positive truths land. 📖 Read the book …
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Boosting Productivity Engagement:. Master Daily Flow (The Overthinking Override)
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Episode Description:.Unleash the power of finding flow and engagement in your daily activities to boost productivity and enhance well-being. This enlightening podcast episode dives deep into strategies for maintaining focus, optimizing tasks, and discovering joy in routine. Key Takeaways:.- Understand the concept of flow and its impact on productiv…
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Year End Reflection Session To Reduce Overwhelm And Create Intention; Therapy Based Skills for Empathic High Achievers
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Most people hit January already exhausted. They try to fix it with goals, resolutions, and more pressure. But real clarity co…
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Support Overthinking It by becoming a member for $5/month! Peter Fenzel, Matt Wrather, and Jordan Stokes overthink past New Year’s resolutions, and past New Years Resolution episodes of this podcast. Pete emphasizes the importance of planning (Matt calls it “scaffolding”) to support ambitious resolutions. But Jordan thinks the dominant strategy is …
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Navigating Uncertainty:. Gaining Confidence and Clarity
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Episode Description:.Unleash the power of confidence and clarity as you navigate uncertainty in life. Discover practical strategies to maintain mental stability amidst change and unpredictability. Gain insights into cultivating resilience, making informed decisions, and thriving through adversity. Key Takeaways:.- Learn effective techniques for man…
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Forgiving Past:. Journey to Mental Clarity.
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Episode Description:.Uncover the transformative power of forgiveness as we delve deep into the art of letting go of past hurts in this insightful episode of The Overthinking Override Gain Mental Clarity. Gain practical tips on healing old wounds, embracing forgiveness, and moving forward with renewed energy. Key Takeaways:.- Understand the importan…
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Mastering Compassion for Lasting Happiness
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, we delve deep into the art of cultivating compassion and self-kindness. Discover practical strategies to foster a nurturing inner dialogue, develop empathy for oneself, and break free from self-judgment. Key Takeaways:.- Understand the importance of …
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3 Question Burnout Prevention Tool That Will Help You Stop Spirals Before They Start; Therapy Based Skills For Empathic High Achievers
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Burnout rarely shows up all at once. It builds quietly when days blur together and nothing resets the pace. In this episode o…
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Master Growth Mindset:. Unlock Personal Potential.
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, we delve deep into the concept of cultivating a growth mindset for personal development. Learn actionable strategies to shift your perspective, embrace challenges, and foster resilience as you journey towards self-improvement. Key Takeaways:.- Unders…
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Stress Management Strategies for Mental Clarity
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Episode Description:.Learn practical strategies to manage stress effectively and regain control over your life in this insightful episode of The Overthinking Override Gain Mental Clarity. Discover the science behind stress, its impact on our minds and bodies, and techniques to help reduce it. This episode is perfect for anyone seeking a more balanc…
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Episode Description:.Unleash the power of affirmations to transform your life in this enlightening episode of The Overthinking Override Gain Mental Clarity. Learn practical techniques to harness the potential of positive affirmations and foster personal growth, self-love, and motivation. Key Takeaways:.- Understand the role of affirmations in manif…
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Conquer Negative Thinking:. Techniques for Mental Clarity
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Episode Description:.Unveil the secrets to breaking free from negative thought patterns and cultivate a positive mindset. Learn practical strategies for overcoming self-doubt, anxiety, and pessimism in this transformative episode of The Overthinking Override Gain Mental Clarity. Key Takeaways:.- Identify and challenge negative thought patterns- Ado…
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The One Boundary That Will End Your Over Functioning; Therapy Tips For Empathic High Achievers
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Feeling pulled in too many directions is one of the fastest paths to emotional exhaustion. In this Take Out Therapy Mini Sess…
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Support Overthinking It by becoming a member for $5/month! Matt Wrather returns to the Overthinking It podcast after a legendary wrestling match with Los Angeles traffic to join Jordan Stokes and Peter Fenzel in a discussion about finding an honest way to relate and experience overplayed Christmas pop songs. To do this, they chart the history of ac…
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Mindful Movement for Mental Clarity Boosts Mental Health
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Episode Description:.Discover the powerful impact of mindful movement on mental health as we delve into various techniques and practices designed to promote mental clarity, emotional balance, and overall well-being. Join us in this enlightening journey towards a more focused, peaceful, and productive life. Key Takeaways:.- Understand the importance…
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Morning Routines for Mental Energy Boost
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Episode Description:.Unlock the secrets of a high-energy morning routine designed to boost mental clarity in this enlightening episode of The Overthinking Override Gain Mental Clarity. Learn actionable tips and strategies to kickstart your day with purpose, focus, and mindfulness. Key Takeaways:.- Discover practical steps for creating an effective …
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Healthy Boundaries:. Stronger Relationships
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Episode Description:.In this enlightening episode of The Overthinking Override Gain Mental Clarity, we delve deep into the art of creating healthy boundaries for better relationships. Learn practical strategies to maintain balance, respect, and self-care in your personal and professional connections. Discover how setting clear boundaries can lead t…
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2 Ways to Reduce Emotional Exhaustion Quick With Therapy Based Tools; Support For Empathic High Achievers
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The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT! Emotional exhaustion does not show up all at once. It creeps in quietly through irritability, avoidance, and having nothing l…
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Embracing Imperfection:. Overcoming Shame for Clarity.
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Episode Description:.In this transformative episode of The Overthinking Override Gain Mental Clarity, we delve deep into the powerful art of embracing imperfection and shedding the burden of shame. Discover practical strategies to foster self-compassion, boost resilience, and unlock your true potential as you journey towards a more mindful, energiz…
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